Ode : Repost from Feb. 2005
Lori BraunOde (2:33)
Fat Loss – Stepping Up to the Next Level
If you've been training for at least three months and now you're ready to kick it into high gear and start learning more about training and nutrition so you can…
Cool YouTUBE Muscle Slideshow
The music is rockin' and the women are ripped - starts slow buts gets better. Enjoy!
8 Foods That Help You Lose Weight!
by Joy Bauer, M.S., R.D., C.D.N.
The Ultimate Mood Booster?
From RealAge
Lori Braun Schoolboy Pin
Answering a request, I demonstrate the schoolboy pin at my offices.
The Difference between bodyfat and BMI
After reading this entry, why not discuss it on our message board? Go check it out HERE.
Does Protein Really Aid Muscle Building?
Question: Are there any studies that you know of that "prove" protein is indeed the dietary ingredient used primarily for muscle building? I have read articles where dieticians argue that…