Men Faking Orgasms
adminMen fake orgasms too – here’s why and how It’s a long standing and well known – albeit discouraging – fact that women often fake orgasms. Whether you blame the…
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Hilary is a life coach, personal trainer, group fitness instructor, and figure champion. Her unique talents bring a dynamic combination of energetic atmosphere, knowledge and passion to your workout.
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How To Turn Your Sex Life Into an Exercise Routine
In the back of any fitness enthusiast’s mind is a series of attainable and unattainable goals. Run 26.2 miles? Attainable. Squatting my way to Coco Austin’s ass? Utterly unattainable. But…
An Apple a Day is better than you might have thought
AN APPLE A DAY IS BETTER THAN YOU THOUGHT
Effects of Drinking Alcohol on the Body
It’s Saturday night. You’re sitting around the room at home, chatting and joking with friends as you pre-drink before heading out for the night. The conversation and effect of the…
Working Out Naked?
Sandy bottoms aside, would the human body exercise more efficiently without the hindrance of clothing?