Lift & Carry

Video — By Patricia on January 27, 2009 at 12:10 am

Short-n-Sweet…A quick 30 second clip of a muscular female showing her strength in a lift & carry session.

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Tags: female weightlifting, Video, youtube

2 Comments

mike says:

January 27, 2009 at 3:53 pm

lift and carry is more balance than strength
Patricia says:

January 27, 2009 at 4:17 pm

Thanks Mike, you know, I did wonder? I actually am not that familiar with it – I was impressed she was doing it in heels though lol.

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