We asked an expert whether protruding veins are normal or not after working out
Great! So are bulging muscles ever something to be worried about? “Only if there are other symptoms like heart palpitations, nausea, or excess diaphoresis,” (I Googled it, it means sweating) she says. “But alone,” Olson adds, “dilated veins are normal during and after exercise—or just when it’s hot out even if you aren’t exercising,” Good news if you’re like me and you’re into the veiny arm thing.
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