workout

Bianca Gabriela: Interview & Workout Routine

Bianca Gabriela: Interview & Workout Routine

Quick stats: Height: 5’6” – 168 cm Weight: 120 lbs – 54 kg How did you get started with bodybuilding? I am a bit of an extremist, I decided to give up smoking and change my whole lifestyle. That’s when I started looking around for a trainer and on a whim I was referred to […]

Tosca Reno: Taking Back Her Life

When  Tosca Reno turned 40-years old, she was over weight and unhappy. Determined to change her life, she joined the local gym, hopped on a treadmill and took control. Over the next two years, she shed the pounds and developed a physique she was proud of, a physique that placed 5th in the open class at […]