
Posts Tagged ‘women weight training’
Jessica Alba: Training and Tears
Hollywood actress and sex symbol Jessica Alba has apparently admitted to crying as her workouts were so intense. The quote below from Limelife:
Jessica Alba has admitted she “cried” while trying to work out following her daughter’s birth last year. Jessica, 28, gave birth to daughter...
August 27th, 2009 | News | Read More
Womens Only Gym…..Not Quite
Lucille Roberts is a women’s only gym chain. Well women only, and 63 year old Amnon Kent.
Kent frequents the Forest Hills branch on Austin Street, Queens. He was able to join the gym four years ago, after its manager initially denied him membership, and then caved when Kent accused her of gender...
July 13th, 2009 | News | Read More
“The New Rules of Lifting for Women”
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess (Hardcover), Published December, 2007, by Lou Schuler (Author), Cassandra Forsythe (Author), Alwyn Cosgrove (Collaborator)
From one Amazon review: “It’s a mix of straight sets and superset total-body workouts with emphasis...
May 8th, 2008 | Training | Read More






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