Posts Tagged ‘squats’
Squats with Ericca Kern
An excellent 5 minute video of Erica Kern showing off her excellent leg and glute development while performing squats.
Erica started competing in 1992, turned pro in 1995 by winning the North Americans and competed in the IFBB pro leagues until retiring in 1998.
Are thongs practical to squat in? Possibly...
August 28th, 2009 | Female Bodybuilders, Video | Read More
Jill Mills Squats a Car
This clip features Jill Mills and Robin Coleman both squatting a car.In case you like me, immediately started to wonder how much a car weighs – a quick Google search shows me they weight in the range of 3,000 – 4,000lbs. Granted the end of the car stays on the ground so obviously she is not...
July 1st, 2009 | Video | Read More
Denise Hosher Squats
With an unusual weight….a homosapien.
After careful analysis of this video, I can say with full confidence that Denise is using good form and performs full reps – no slacking off.
Click through to read some stats on Denise
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June 29th, 2009 | Video | Read More
Renne Toney: Bodyweight Training
Well, this is my second Renne Toney post of the week. The first post was about the 200lb bodybuilder proving her 20″ arm claim.
As we see in the video below – Renne puts them to work bench pressing Linda – after doing squats with Linda as bodyweight.
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June 25th, 2009 | Video | Read More
Wanna sexy backside? Do your squats!
If you are looking to prevent gravity from doing a number on your backside, be sure to incorporate full squats into your lower body workout. Nothing is going to target the glutes quite like this exercise. Here’s a look at what they are – take note just how low down you are to. Don’t short yourself...
November 11th, 2007 | Video | Read More
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Female Bodybuilder Kim Chizevsky Profile
November 20, 2009 10:11
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Female Bodybuilder Yvette Bova Biography
November 20, 2009 06:11
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Female Bodybuilder Valentina Chepiga Profile
November 19, 2009 10:11
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Female Bodybuilder Andrulla Blanchette Biography
November 19, 2009 06:11
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WNBF World Championship Results
November 18, 2009 16:11
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