And now, a smile from Shemuscle to you! No, Brian Moss didn’t place the “smiley face” on this image. I did, silly. Why? Because what lies behind the smiley face is so stunning…so shocking…so immensely staggering, that I wanted you to have some prep time before seeing the image in its full glory.

Are you ready? Head over to Shemuscle NOW!

Tatiana Anderson [AKA MuscleBunny] just killed it with her retro gold lame’ one piece and head band. At 5′ 10″ and 195 lbs she is truly a force of nature. A real life Amazon. I told her that I had a pair of roller skates from the late 1970’s that would compliment her outfit. She asked if they were size 12? Um, no.

Sometimes simple is better. Over at Shemuscle, Brian Moss – the Zen master of simplicity – is giving us a lesson in less is more. This intimate black and white image speaks more then 1000 words.

To see more beautiful photographs of female bodybuilders and fitness/figure athletes, please visit Shemuscle.

Over at Shemuscle, Brian Moss has added 87 new photos of Melissa. Personally, I can’t stop staring at the above images long enough to click on the link and check them out.

Maybe you’re stronger then me. Maybe you have willpower. Me, I’m a babbling fool right now. The black lingerie. The soft lighting. The “pop” of red in the image. Brian Moss is truly an artist.

Click HERE to see more Melissa!

Would ya like to be a fly on the wall when Brian Moss is in the room working his camera? I know the answer to that question, silly. It’s obvious. Of course you would! Who wouldn’t like to watch Melissa…er, I mean Brian at work.

Speaking of Melissa, Brian Moss has added 36 new photos of Melissa over at Shemuscle. Go! Now! Click HERE!

Gentlemen, start your engines. But before you go racing over to the next page, I must warn you…this life size image of Genie’s glutes might just be life-changing. Please, please, please don’t click on the link unless you have 15 minutes of free time to mindlessly stare at your computer.

Well, I say “mindlessly.” But I’m sure that won’t be true. Stop by Shemuscle now to see the life sized image of Genie’s Glutes.

In case you haven’t visited Shemuscle (and I can’t think of one good reason to not head there now), I’m providing you with a look at all the free Roxie Rain content. Yes, I said FREE. Sheesh. And double sheesh!

Here are some of the Roxie Rain features from Shemuscle:

• Roxie Rain. Free photo of the week.
• Roxie Rain. Amber and Roxie, Lift and Carry.
• Roxie Rain. Amber and Roxie Member Update video.
• Roxie Rain. Roxie and Laurie Free Photo. Hot!

More Roxie Rain! There are 690 photos and 3 videos available of Roxie Rain at Shemuscle.

Yesterday, we revealed 45 new and powerful images of Irene Anderson, by Brian Moss. Today, we bring you more…much more.

Watch in this video as Irene Anderson works her lower chest, pumping out pec pounding reps that peak your interest in the female form, and leave you pursuing more…

Go! Pursue! Head over to Shemuscle now.

How about a life-size image of female bodybuilder Irene Anderson, along with 45 additional photos. Yes, I said 45. What, am I not speaking English here?

As you know, Brian Moss is an artist with the camera. And this image set of Irene Anderson is no exception. Irene is strong, ripped, feminine, and waiting for you.

Both Brian and Irene invested a lot of time to get these images just perfect. And the best part? They made the photos for you. Check out Irene Anderson at Shemuscle now!

Brian Moss has a real treat for you over at Shemuscle. Brian took an image of the 13″ arm of Genie, and posted a life size version. Now you can stare in awe and now EXACTLY what it would be like to stand next to Genie.

You won’t believe how big Genie’s arm is…just as you won’t know what other incredible finds await you at Shemuscle, until you click! Go! Now!

They say an image is worth a thousand words. But if that’s true, how come every time I head over to Shemuscle, I’m speechless? Maybe I’m a mindless idiot, or maybe I have writer’s block, but I would rather just stare and take in the raw beauty capture by Brian Moss.

And Timea Majorova is worth looking at. Do I really need to mention that?

Do you like the beauty of the muscular, female form? Then head over to Shemuscle now and see more stunning images by Brian Moss.

Over at Shemuscle, there is a new Misty Anderson update. In total, you can now see 120 pictures of Misty Anderson…training, videos, and intense moments with other female bodybuilders.

Why are you wasting time? Misty Anderson is one of the hottest female bodybuilders at Shemuscle…and well worth your time.

A HOT new update from Shemuscle – Maddi. How would you like to work pecs with Maddi? She already has a head start, and a few warmup sets in. But just watching her warmup is causing your knees to get weak. I mean, did she have to wear that shirt to the gym. That shirt?

You can see more of Maddi – much more, at Shemuscle.

Misty’s biography:
Height – 5′6″ tall
Weight – 123 lbs
Measurements – 36C-24-34
Eye color – brown
Favorite pastime – horseback riding
Favorite color – blue
Favorite movie – The Breakfast Club

Born in 1984 and raised in Kansas, Misty considers herself to be bisexual and loves to spend time in the gym.

Heads up! Hot off the, er…presses! New wallpaper over at Shemuscle …Sorry We’re Huge.

And while we’re speaking of Shemuscle, also check out:

• Shemuscle Free Stuff
• Live Webcams
• Long Portraits

There’s a serious battle taking place. The battle is about which latest Shemuscle long portrait is your favorite…

Take the poll now, and tell Shemuscle what you like!

Amanda Merlot – Long Portrait
Heather Payne – Long Portrait
MuscleTease – Long Portrait
Sienna Brookes – Long Portrait

Made a decision yet? What are you waiting for? This is no time to be wishy-washy! You have videos to watch. Beautiful, muscular women to study! Can you think of a better way to spend 10 minutes? I sure can’t!

VOTE NOW!

Shemuscle presents…Amber and Roxie, Lift and Carry.

This image by Brian Moss really showcases what is so special about Shemuscle.com. Where else can you find images like this? You know the answer. This is an amazing shot by an amazing photographer featuring two amazing women!

There is so much going on in this image, that it’s hard to even know where to start. The muscularity. The strength. And the weakness. A true visual delight. See more at Shemuscle now!

Brian Moss has taken Shemuscle into a realm I can only describe as beyond thunderdome. The above image is from a post over at Shemuscle called Survival of the Fittest.

The image invokes thoughts of a post-apocalyptic, Max Max world. A world in which female bodybuilders stay fit and in shape by hitting desolate junkyards and societal ruins.

She more at Shemuscle.

For those of you who don’t know Maddi, you will, trust me. This Midwestern librarian is a confluence of incongruity. Cerebral yet sexual. Sensitive yet dominant. Obese now jacked. Prey now predator. Shy yet exhibitionistic. Madonna yet whore. Watch for the launch of her honest and uncensored blog here at Shemuscle, the best part of her story has yet to be lived/written. But today, before we shoot, I promised Maddi we would walk around Manhattan. Stay Tuned.

Want more? Visit Shemuscle.

Brian Moss has been a busy man of late. In case you haven’t checked out Shemuscle in several weeks, the updates have been coming at a fast and furious pace. Here are some of the latest galleries and videos from Brian Moss and Shemuscle:

Tar Beach – A photo shoot for Muscle and Fitness

Shelly and Betsy – 2 powerful and strong female bodybuilders

Muscle Tease – A long video portrait

Roxanne Edwards – Video update

Ko’d in Vegas – She came, she saw, she conquered

Premium Erotic Sponsors:

Want to see more? Visit Shemuscle now!

Female bodybuilder Cassandra Floyd was kind enough to catch up with Female Muscle while rushing from the Atlantic City Pro to the 2009 Olympia Weekend. Thanks Cassandra!

For more on IFBB Pro Cassandra Floyd, please visit her website,  www.cassandrafloyd.com, or check out Cassandra at Shemuscle.

Lori Braun: What was it like winning your pro card?

Cassandra Floyd: It was a validation that all the hard work and dieting finally came to fruition. By the way, this is my second Pro Card. I was a former WNBF Pro Light Weight for over 10 years. But, I put things in perspective. I know Rome wasn’t built in a day. The process of training at another level is required. I am patient, so I will be on top at some point in time in my career.

Lori Braun: You just hit the stage at the 2009 Atlantic City Pro. Will you be competing again this year? And if so, what are your goals?

Cassandra Floyd: No more shows for 2009.I now have to focus on school and work. My full-time job pays the bills and not this sport. I have to keep everything in perspective.

Lori Braun: What first got you interested in bodybuilding?

Cassandra Floyd: Actually, I use to watch my dad lift weights in the den part of our home growing up. I would sneak and take the lightest one and do bicep curls. Then in high school and college I would go work out with the guys and they pushed me. So after college I joined a World’s Gym and a group of powerlifters took me under their wings. They stated I had the genetics for bodybuilding, so I did my first NPC show in 1989. Won my class and the overall. So I was hooked from that time until present.

Lori Braun: Is there anything that you remember the powerlifters teaching you that you still use in your training today? Such as training techniques or philosophies?

Cassandra Floyd: Technique is so important. Deadlifts are the best but if your feet are not set properly, you can injure yourself. Major lower back pain. Always wear a belt to support your back. Wrap your knees.

Lori Braun: What advice can you give women who want to lift weights and get toned, but who fear lifts like the deadlift and bench press?

Cassandra Floyd: My advice to all women: you have the control to take your body to the level that suits you. You have to incorporate weights to get toned or to firm up the muscle. Deadlifts and bench press are not totally necessary, always. You can use dumbbells with high reps and less rest between sets. You must also add some type of cardio exercise to your routine.

Lori Braun: What are the most important aspects of gaining muscle for a new female lifter who wants to compete?

Cassandra Floyd: The most important aspect of gaining muscle is nutrition. Eating the right foods. Getting plenty of sleep.

Lori Braun: What guidelines do you recommend for daily protein intake?

Cassandra Floyd: I can only recommend what works for me because everyone’s body is different. Off season I split 75% protein and 25% carbs. My carbs stay low all year round. When I prepare for competition my protein is 85% protein and 15% carbs. This is what works for me.

Lori Braun: You mention in your bio on your website that you were bullied when you were younger. Tell us about that…and how did it motivate you?

Cassandra Floyd: Well. I  grew up in the Jehovah’s Witness religion which was very strict at the time. We were not allowed to be around school mates after school if they weren’t part of that religion.

So kids at school would want to come over to play, and each time I told them no, my parents would mot allow it. And I could not go to their homes as well. So I was picked on because they felt that I was too good to be around them which wasn’t the case.

I was a major tom boy growing up because I have 9 brothers. I fall number 11 out of 16. There’s 4 boys in front of me 2 after me. I didn’t have a sister to hang out with. I would play every sport they played: flag football, regular football, basketball, volleyball, baseball, softball , kickball. I was always thin but muscular. I use to watch my father lift weight and I would mimic him. I would sneak and pick up the lightest weight possible. I had a plan for the girls and boys who would always made fun of me.

Basically, the plan was to kick their butts. This was my inspiration to start lifting weight.

Lori Braun: What does it feel like now when you meet an old friend (or enemy) and they see what great condition you’re in… I imagine everyone is now your friend?

Cassandra Floyd: To answer your question, I can’t say I have enemies. If they are out there too bad. I live a very simple life and I was raised open minded and color blind. I give people the same respect they give me. It does give me pleasure when I visit my hometown and see some of my classmates who where very popular in school and to see them fat out of shape. Also they look like they have 10 years of aging on me. Such pleasure!

Lori Braun: You just came back from the 2009 Olympia Weekend. What’s the best and worst part about the Olympia weekend for you?

Cassandra Floyd: The best was seeing the reaction from the men’s finals. Jay and Branch made night and day improvements from last year. Dexter was basically pissed on stage. The bottom line size and condition made the Olympia this year. It was judged fairly. The worst…it ended too soon. I worked at the Europa booth this year with Denise Masino. Had a blast… just didn’t want the fun to end.

Thanks for your time.

Lori Braun: Thank you Cassandra!

Standing at 4′11″ tall, it’s easy to be deceived by her power. But Shemuscle’s Kim Hill is a force to be reckoned with. Powerful thighs, muscular biceps, and equal proportions of feminine grace. Brian Moss caught up with Kim Hill in Las Vegas this weekend. Check out more amazing images from Brian Moss at Shemuscle.

Heather Payne stopped by the Shemuscle Gym to show off her amazing, um, technique and of course Brian just HAD to break out the camera and share with us all! Thank you Brian for your generosity!

Like talking about muscle? Be sure to give Talk Live a call – 800.222.3539 – our wrestlers and bodybuilders are waiting to talk with you NOW!

Massive bodybuilder Carmella Cureton is featured in this weeks Shemuscle update. You click on over there and take a look! WOW…

Speaking of massive; If you have fantasies about huge 17 inch ripped biceps wrapped around your head it is all here for you at Femalemuscle Talk Live!

1-800-222-FLEX(3539)

Mascha Tieken recently dropped by the Shemuscle Gym to have a shoot with Brian Moss, check it out!

If you prefer to get you muscle “the hard way” be sure to check out Talk Live @ 800.222.3539

See more of Brittany Albrecht at Shemuscle.

Admittedly, an obsessed fan of the popular TV show “Man v. Food”, Brittany Albrecht thinks she should co-host the show with host Adam Richman. Before stepping on stage at the Team Universe contest yesterday, Brittany stopped by for a photo shoot. This former Division One college soccer star was in great condition and ready to compete in her first national level show, she was also ready to step onto the streets of New York for the first time too. But forget about the Statue of LIberty, Brittany has her sites set on Katz’s Deli and Sylvia’s Restaurant, her own little Man v. Food tour.

If you prefer to get you muscle “the hard way” be sure to check out Talk Live @ 800.222.3539

Brian Moss captured this image of Barbara Ward Kamali. Visit Shemuscle to see the full frame photo.

To see more of Brian’s backstage shots, visit Shemuscle.com

Backstage at a bodybuilding contest has always been a far more compelling place for me than sitting in the photographer’s pit. The only mystery on the stage is, who will win?, I have seen the compulsories thousands of times before. It is backstage, that the true drama plays out for me, both as a photographer and as a fan.

-Brian Moss

Like to get your muscle the hard way? You can get them that way by talking LIVE to female wrestlers and bodybuilders 1-800-222-3539 http://talklive.femalemuscle.com

Brian Moss says, “I remember scouting Davana at a local figure competition, that is where we first met. It was obvious to me that she had great potential”.

Be sure to visit Shemuscle.com to see more of Davana Medina

Surfing Youtube, I stumbled upon this new video of female bodybuilding bombshell Marika Johannsson.

Marika is known as the Viking Queen. She began training at the age of 18. Inspired by images of Cory Everson and Lenda Murray in bodybuilding magazines, Marika Johannsson worked hard and made very fast progress. In 1992, Marika placed 3rd in the Swedish Nationals. Thirteen years later, she won an IFBB pro card.

Marika Johannsson is no stranger to Female Muscle. You can find her profile on Shemuscle, read about her visits to New York (and Lori Braun), and her Bodyspace profile, or check out photos of Lori Braun and Marika.

Did I mention that Mascha Tieken has incredible glute/hamstring tie-in’s too? Mascha will be featured early next week in Shemuscle’s Flash Update section. Be sure to check it out!

Last week Brian Moss got a call from Alti Bautista. She was getting ready for a show and wanted to stop by the Shemuscle Gym for a sexy photo shoot. Alti and Brian go way back. When he was shooting for Muscle & Fitness, they used to do a special feature every year on the best bodies on campus. Alti was attending Manhattan Borough Community College at the time and Brian was asked to photograph her for the issue. They have remained friends ever since.

“It’s something about the contrast between hard and soft,” he said to me. “It’s the look of soft stockings pressed up against your rock solid quads and calves. It drives me crazy.” I had been webcamming when I encountered my first request for stockings. I had never worn stockings in public, with the exception of maybe fishnets on Halloween. So his request for sheer black thigh high stockings took me back at first. I walked into my bedroom, pulled sheer black stockings out from my dresser and slowly put them on, purposefully.

Shemuscle features muscular models, thousands of photos, online videos and webcams. So what are you waiting for? Come browse the model gallery, and see what you’re missing.

Shelly is on the left and Betsy is on the right

Click here to check out a prior post with contest photos of the twins

Check out the accompanying video of this photoshoot with Alexis Ellis on shemuscle.com

shemuscle by Brian Moss

Christy Resendes is known for her pec and bicep bouncing abilities, so I asked her to send me a video to show you guys, Thanks Christy.

Watch video here

Members click to see Roxanne’s topless pec bouncing video

Pictured above is Shemuscle’s version of bodybuilder Christina Taylor….and below are a couple of stage shots via MD of Christina – who won the lightweight class.