Tammy Patnode Female Bodybuilder
Tammy Patnode is a new IFBB Pro with a mature physique that won her the lightweight division at the IFBB North Americans. Tammy is a hairdresser in New York and has owned her own salon since 1995. She will be making her pro debut at the Europa Battle of Champions this July in Hartford, Connecticut. Before making the switch to the NPC in 2006, she competed in the NGA, USBF and INBF. It was a good decision with the ultimate reward: IFBB Pro status.
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Brigita Brezovac
Lenda Murray 2004 FemaleMuscle Gallery
Women’s Bodybuilding
Lenda MurrayOctober 28 – 31, 2004 in Las Vegas, Nevada
photography by Patrick Sweeney
More for Lenda Murray Gallery
GALLERY SPONSORED BY TALKLIVE! Call one of our female bodybuilders now at 800-222-3539.
It’s Not The Critic Who Counts
Justine Dohring is making a name in the NPC as a light heavyweight, but that wasn’t always her stage. Before the NPC, she was a top power-lifter. One of Justine’s favorite quotes, and one she lives by is from Theodore Roosevelt: It’s not the critic who counts. She continues to push forward and chase her dream!
We hope she does. She has just what we like on a woman…muscle and lots of it!
Competition History
2009 NPC Nationals ~ 11th Place Light Heavyweight
2008 NPC Jr Nationals ~ 1st Place Light Heavyweight
2007 NPC Jr National Bodybuilding Championships – 3rd Place Light Heavyweight
2006 NPC Delaware State - 1st Place Middleweight & Overall Women’s Bodybuilding Champion
2006 NPC East Coast Classic – 1st Place Middleweight & Overall Women’s Bodybuilding Champion
Power Lifting
2006 APA Atlantic Open – 1st Place Women’s Open Bench Press & Deadlift
2006 APA Eastern Seaboard Open – 1st Place Women’s 165lb Class Bench Press & Strict Curl
Rosemary Jennings: IFBB Pro Bodybuilder Gallery
Rosemary Jennings, IFBB Pro, loved to build big, dense muscle. Female Muscle shares Rosemary’s love, and we want to share her with you.
1997 NPC New York Metropolitan – Overall
1997 NPC Suburban – Overall
1997 NPC New Jersey State - Overall
1998 NPC Jr. USA – 2nd Placing
1998 NPC Nationals Mixed Pairs – Overall
2000 NPC Nationals – 12th Place
2001 NPC East Coast – Overall
2001 NPC Nationals - 3rd
2002 NPC USA - 1st – Overall – won Pro card
2002 Jan Tana - 5th Placing Middle Weight Division
2002 GNC Show – 6th Placing in Light Weight Division
2003 Night of Champions - light weight 2nd placing
2003 Ms. Olympia light weight- 8 th placing
2004 GNC Show – 3rd Placing in Light Weight Division
2005 NY Pro Show – 1st Placing in Light Weight Division & Overall
2005 Ms. Olympia - 9th Placing
2006 Ms International 12th placing
2007 Ms. International - 14th Place
2008 Ms. International – 10 place
2008 Species NY Pro – 3rd place
2008 Arnold - 10th Place
2008 NY Pro – 3rd Place
2008 Olympia- 12th Place
2009 Arnold – 12th Place
2009 NY Pro – 3rd Place
2009 Olympia- 11th Place
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Christina Prinn Wrestler And Strongwoman Biography
Christina Prinn, 45-years-old, started training when she was only 9-years-old with her brother. She began training seriously when she was 17-years-old and saw immediate, substantial results. Her 5’7″ frame ranges from 185-220 lbs. She began wrestling at 19-years-old and has been successful in a variety of areas within the sport and as a strong-woman.
Best Lifts:
- tri cable pushdowns 250-300 lbs x 6
- seated calf raise stack on knees 900 lbs x 10-12
- wrist curls 225 lbs x 8-10
- dumbbell row 200 lbs x 6
- dumbbell shoulder press 120 lbs x 2
- dumbbell benchpress 170 lbs x 2
- lat pulldown 300 lbs x 3
- dumbbell single front raise 100 lbs x 10
- lateral raise 70 lbs
- barbell rows 315 lbs
- dumbbell pullovers 150 lbs
- upright rows 150 lbs
- shrugs 800 lbs
- weighted dips 200 lbs
- dumbbell french press 200 lbs
- shoulder press 315 lbs
- dumbbell concentration curl 100 lbs
- preacher curls 225 lbs
- close grip bench 400 lbs
- bench press 425 lbs and half press 500+ lbs
- legpress 1800 lbs
- squat 500 lbs (could have aimed higher if not for being hit by a car) Continue Reading…
Dayana Cadeau IFBB Pro All-Star
Dayana Cadeau, 43-years-old, is considered the most successful Canadian bodybuilder in the world. While she was born in Haiti, she was raised in Canada and now resides in Florida. In addition to being a successful IFBB pro, model, personal trainer and Esthetician.
| Birth | June 2, 1966 (1966-06-02) (age 43), Haiti |
| Height | 5′ 4½” |
| Weight | (In Season): 128-135 lb (Off-Season):140-145 lb |
| Pro-debut | IFBB Jan Tana Classic, 1997 |
| Best win | IFBB Ms. Olympia Lightweight champion, 2004 |
Contest history
- 1992 Quebec Metropolitan – 1st Overall
- 1993 IFBB Quebec Provincial (Montreal) – 1st (HW and Overall)
- 1994 CBBF Canadian Championship – 3rd (HW)
- 1995 IFBB Canada Cup – 4th (HW)
- 1996 CBBF Canadian Championship – 2nd (HW)
- 1996 IFBB North American – 2nd (HW)
- 1997 IFBB Canada Cup – 1st (HW and Overall)
- 1997 IFBB Jan Tana Classic – 11th
- 1998 IFBB Jan Tana Classic – 3rd
- 1998 IFBB Ms. Olympia – 14th
- 1999 IFBB Ms. International – 11th
- 1999 IFBB Jan Tana Classic – 9th
- 1999 IFBB Pro Extravaganza – 9th
- 2000 IFBB Ms. International – 7th (HW)
- 2000 IFBB Jan Tana Classic – 3rd (LW)
- 2001 IFBB Ms. International – 1st (LW)
- 2001 IFBB Ms. Olympia – 3rd (LW)
- 2002 IFBB Ms. International – 2nd (LW)
- 2002 IFBB Ms. Olympia – 5th (HW)
- 2003 IFBB Ms. International – 4th (LW)
- 2003 IFBB Jan Tana Classic – 1st (MW)
- 2003 IFBB Ms. Olympia – 2nd (LW)
- 2004 IFBB Ms. International – 1st (LW)
- 2004 IFBB Ms. Olympia – 1st (LW)
- 2005 IFBB Ms. Olympia – 3rd
- 2006 IFBB Ms. International – 2nd
- 2006 IFBB Ms. Olympia – 2nd
- 2007 IFBB Ms. International – 6th
- 2007 IFBB Ms. Olympia – 2nd
- 2008 IFBB Ms. International – 2nd





































































