Tag Archive - ifbb bodybuilder

IFBB Bodybuilder Nicole Ball

Post Author: Lori Braun Posted on: June 26, 2012 at 12:30 am
In: Female Bodybuilders, Galleries With: 3 Comments

I am no longer a small town girl of a population of 500 people. I have recently made the move to the city!!! Well a city to me. I went from 500 to 12,0000. See what did I tell ya. Kinda scary at first but hey I am tuff. Adjusting to working out in public is kina weird. Until now I did all my training in the garage. But all that equipment got sold in the move and well here I am a city chick working out in a public gym talk about adjustments. As for my restaurant it is up for sale and I am working for a oilfield company. 

Still all the family history is the same. I am the youngest girl of five children. I have a older sister and three brothers. So yes you guessed it life growing up was rough. It was like having four fathers following me around everywhere!!. Hey besides not allowing me to go to the parties or to my own grad without them there to chaperone and a 11:00 curfew at 18 years old what fun would life have been. (I just keep telling myself that!) In the long run I knew they did it because they loved me so all is good. I have seven dogs. One English Setter and six English Pointers. They are a whole lot of fun. Each year we head down to southern United States and trial with them  on wild birds. Generally quail. It is amazing to watch them at work! Just lost the only girl we had a couple months ago…my rottweiler. Broke my heart – she was eleven and well, I just say that Heaven has a new Angel.
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Dayana Cadeau IFBB Pro All-Star

Post Author: Lori Braun Posted on: April 10, 2012 at 12:26 am
In: Contest Coverage, Female Bodybuilders, Stuff, Video With: 0 Comments

Dayana Cadeau, 43-years-old, is considered the most successful Canadian bodybuilder in the world. While she was born in Haiti, she was raised in Canada and now resides in Florida. In addition to being a successful IFBB pro, model, personal trainer and Esthetician.

Birth June 2, 1966 (1966-06-02) (age 43), Haiti
Height 5′ 4½”
Weight (In Season): 128-135 lb
(Off-Season):140-145 lb
Pro-debut IFBB Jan Tana Classic, 1997
Best win IFBB Ms. Olympia Lightweight champion, 2004

Contest history

Dayana Cadeau, IFBB Pro, Gallery

Post Author: Lori Braun Posted on: November 30, 2010 at 3:22 am
In: Female Bodybuilders, Galleries With: 6 Comments

Dayana Cadeau is a stand out bodybuilder with a physique to die for and a smile that melts hearts. It wasn’t too hard to figure out who she was in the “Do you know this bodybuilder” post, but that doesn’t mean we don’t want to see her from every angle! Here is the gallery FemaleMuscle came up with, enjoy!

Tonia Moore: IFBB Pro Bodybuilder Gallery

Post Author: Lori Braun Posted on: November 2, 2010 at 2:32 am
In: Female Bodybuilders, Galleries With: 0 Comments

Yesterday, we found out a little about Tonia Moore.

She is an amazing bodybuilder and has made it through some trying times, only to return to the stage after a 5 year absence.

Here is a look at the physique that made her a pro.

Amazon Women Part 1 (Video)

Post Author: Lori Braun Posted on: July 2, 2010 at 2:01 pm
In: Female Bodybuilders, Stuff, Video With: 0 Comments

This video, from the series Secret Lives of Women,  follows women bodybuilders through their journey through the life they live to the world and the lives they lived behind closed doors. Watch and see the stories of Dena Westerfield, Lauren Powers, Emery Miller, and Joan Lopez. Really the only thing these women have in common is their dedication to building their bodies. They range from mothers to Dr. Sexy, but each of these women are sexy and strong.

Tonia Moore: IFBB Pro Bodybuilder

Post Author: Lori Braun Posted on: December 31, 2009 at 11:32 am
In: Female Bodybuilders, Stuff With: 1 Comment

Tonia Moore is an bodybuilder who has been an IFBB pro since 2001, but due to life circumstances (that even took her out of the gym all together for two whole years) did not have her pro debut until 2006. Her first show, her physique wasn’t a disappointment, but her placing was…since then she has been diligently plowing away one show at a time. This year, on June 12th, she was diagnosed with Crohn’s Disease. She has done a wonderful job exposing her disease in her blog, and you can read about it in her own words.

Contest History
1993- NPC Amateur Grand Prix- 2nd place Lightweight
1993- NPC Ironman/IronMaiden- 2nd place Lightweight
1994- NPC Tournament Of Champions- 1st place Middleweight and Overall
1994- NPC Las Vegas Bodybuilding Classic- 1st place Middleweight, Overall, and Mixed pairs
1995- NPC California State Bodybuilding and Fitness Championships- 2nd palce Lightweight
1996- NPC Erica Kern’s Pacific USA Bodybuilding and Fitness Championships- 1st place Middleweight and Overall
1996- NPC USA Bodybuilding and Fitness Championships- 4th place Lightweight
1997- NPC USA Bodybuilding and Fitness Championships- 1st place Lightweight and Most Improved Physique
1998- NPC USA Bodybuilding and Fitness Championships- 8th place Lightweight
1999- NPC Los Angeles Bodybuilding and Fitness Championships- 1st place Middleweight
1999- NPC USA Bodybuilding and Fitness Championships 1st place Lightweight
1999- NPC Nationals Bodybuilding and Fitness Championships- 8th place lightweight
2001- NPC Nationals Bodybuilding and Fitness Championships- 1st place Middleweight and IFBB Pro Card
2006- IFBB Atlantic City Pro Show- 16th place (pro debut)
2008- IFBB Tampa Pro Show- 11th place
2008- IFBB Europa Pro Show- 7th place

www.toniamoore.com; www.myspace.com/toniamoore7; www.facebook.com/toniamoore7; www.youtube.com/toniamoore1; www.resumes.actorsaccess.com/tmoore7 and an indepth interview HERE.

Zoa Linsey IFBB Pro Bodybuilder

Post Author: Lori Braun Posted on: December 29, 2009 at 1:47 pm
In: Female Bodybuilders, Stuff With: 7 Comments

Zoa Linsey is an IFBB Pro Bodybuilder from Canada. She is an amazing competitor and is already a favorite going into the 2010 Phoenix Pro (Feb 20th). Many of the forum polls have her in the top five! I can’t wait to see her compete…IN PERSON!

Birthday: November 29, 1971
Height: 5′ 9 1/2″
Weight: 205 (off-season), 170 (contest)

Bio Information from Zoa’s website:

Place of Birth:  Vancouver, BC, Canada
Family:  1 awesome husband and 4 crazy kittens!
Current Home:  Camp Zama, Tokyo, Japan
Occupation:  Lifestyle Consultant & Personal Trainer
Favorite Cheat Food:  Low-fat Ice-cream & Granola (together, maybe with a little nuts & cranberries mixed in)
Favorite Beverage:  Water (always) & a little Sangria at dinner during off-season
Favorite Diet Food:  Same as favorite off-season food, just smaller portion – Yams & Oatmeal!
Best Memory:  Getting married to Joseph, July 17th, 2005
Favorite Exercises:  Cable Low Row, Deadlifts & Hacksquats
Favorite Hobby:  My once a week leisure time, hanging out with my friend Shaney…o.k.
shopping, also eating different foods, enjoying time with friends and hubby, laughing.
Favorite Music:  Depends on the situation, I love a lot of music.  No foul, negative or misogynistic lyrics though, I like to keep it positive.

In an Q/A session Zoa answered two questions I too get ALL the time. I LOVE the second answer and think I may have to start using it too!!

What is the most you’ve ever benched?
“I don’t bench, too hard on shoulders and not the best exercise for chest development.”

What is the most you’ve ever squatted?
“Do I look like a powerlifter? (yes, that is the answer)”

Dr Dena Westerfield Photo Gallery

Post Author: Lori Braun Posted on: December 29, 2009 at 11:59 am
In: Female Bodybuilders, Galleries, Stuff With: 4 Comments

Dr Dena Westerfield, D.C. and IFBB pro bodybuilder, debuted at the 2006 Europa. There in a tough class, her impressive physique rewarded her with a 2nd place finish and a bid to the Olympia. What a wonderful way to start a great career…a trip to the Olympia for your second show. You can see why here!