There is a great interview with Noemi here where she talks about how she got started doing competitions.
“When I was a teenager I use to read a lot of fitness magazines and I would admire the physiques that were displayed in them. So I guess my main motivation came from wanting to look like these amazing athletes.”
She talks about her workout routine and supplementation.
“I prefer higher intensity interval type cardio, but occasionally I also do 40 minutes of cardio at a steady pace. Both do work although interval sprints are much more fun whereas normal cardio can get a little boring.”
Plus there are lots more pics!