Tag Archive - figure competitors

Noemi Olah – FBB Bikini Pro & QNT Fitness Model Workout

Post Author: Lori Braun Posted on: November 8, 2012 at 12:26 am
In: Female Athletes, Stuff, Video With: 1 Comment

There is a great interview with Noemi here where she talks about how she got started doing competitions.

“When I was a teenager I use to read a lot of fitness magazines and I would admire the physiques that were displayed in them. So I guess my main motivation came from wanting to look like these amazing athletes.”

She talks about her workout routine and supplementation.

“I prefer higher intensity interval type cardio, but occasionally I also do 40 minutes of cardio at a steady pace. Both do work although interval sprints are much more fun whereas normal cardio can get a little boring.”

Plus there are lots more pics!

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Donna Spangler Wins Pro Bikini Championship

Post Author: FemaleMuscle Posted on: August 21, 2012 at 10:40 pm
In: Female Athletes, Stuff With: 1 Comment

Former Playboy playmate turned film star, producer, and fitness expert, Donna Spangler has become a role model for women over 45. Her dedication to a healthy lifestyle helped her win first place recently in the IFBB Pro Bikini Championship.

read more from source article

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Competitors Of The Bermuda Bodybuilding Night Of Champions, August 18, 2012

Post Author: FemaleMuscle Posted on: August 20, 2012 at 12:47 pm
In: Female Athletes, Video With: 0 Comments

The 2012 Night of Champions took place August 18 with over 20 competitors taking the stage in front of a packed house at the Ruth Seaton James Auditorium.

JaVaughn Dill and Sueallen Lottimore were crowned Mr. and Ms. Bermuda, while Ms Lottimore also won the Best Artistic Poser Female title, and Jeftha Miller won the Best Artistic Male Poser title.

View more results here

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2012 NPC Teen, Collegiate & Masters National Championships Results

Post Author: Lori Braun Posted on: July 21, 2012 at 9:25 pm
In: Female Athletes, Female Bodybuilders, Stuff With: 0 Comments

Sherri Gray Overall Winner in Women's Bodybuilding Division

Sherri Gray Overall Winner in Women’s Bodybuilding Division

Twenty-three female competitors earned their way into the IFBB Professional League on Friday during the women’s portion of the Teen, Collegiate and Masters National Championships in Pittsburgh, Pennsylvania.

See the Women’s Teen, Collegiate and Masters National Championships Galleries and Final Results here!

64-Year-Old Grandma Wins Bikini Contest, Redefines ‘MILF’

Post Author: Lori Braun Posted on: July 20, 2012 at 12:33 am
In: Female Athletes With: 0 Comments

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If you’re looking for some fresh motivation to get into the gym, all you have to do is take one look at Ruby Carter-Pikes.

The 64-year-old mother of four and great-grandmother’s rock-hard body is no illusion — those six-pack abs, chiseled legs and buff arms are real. What’s also real are the numerous fitness awards she’s been racking up while competing against women less than half her age.

Did we mention she’s usually dressed in nothing more than a string bikini?

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Natural Female Bodybuilding Coalition hosts forum

Post Author: Lori Braun Posted on: July 4, 2012 at 3:50 pm
In: Female Bodybuilders, Stuff With: 1 Comment

The fledgling Natural Female Bodybuilding Coalition (NFBC) announced yesterday that it will host a forum at the Hyatt Place in Rancho Cordova, CA, on July 12 from 6-8 P.M. (PST) to discuss female natural bodybuilding: what it was, what it has become, and where it is going.

The Natural Female Bodybuilding Coalition is a newly-formed league of well-known and respected natural female bodybuilding champions organized to promote and educate women about bodybuilding in an effort to keep the sport alive and well! After all, the multiple sports of women’s figure, fitness, physique, fit body & bikini – relatively new to the sporting scene – all originated from women’s bodybuilding!
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Must See Video: Training

Post Author: Lori Braun Posted on: March 30, 2012 at 12:47 am
In: Training, Video With: 3 Comments

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This video has over 1/4 million views on youtube, and that is really no surprise. It is 7 minutes long, and well worth every minute.

Seriously inshape glutes, great legs, machine kickbacks, stiff legged deadlifts in a thong – this video is about as close to perfection as it can get.

“Bodybuilder vs. Rubik’s Cube” – Um, WTF?

Post Author: Lori Braun Posted on: March 30, 2012 at 12:27 am
In: Stuff, Video With: 1 Comment

I really am not sure what to say here?

It’s a Ray-Ban advertisement, and despite the title saying bodybuilder it actually features a figure competitor and is apparently played in reverse. I just don’t get what it is I am supposed to get, but since it has half a million views on youtube – it seems to be just me?

Middle Eastern Muscle: Fitness Models

Post Author: Lori Braun Posted on: March 15, 2012 at 12:57 am
In: Female Athletes, Galleries, Stuff With: 2 Comments

Dina Al-Sabah is an IFBB figure pro who was born in Beirut, Lebanon, and is of Kuwaiti, Syrian, and Turkish descent. Listed as being from Kuwait when she takes the IFBB pro stage, Dina has the distinction of being the first female Arab athlete to achieve pro status, as well as the only female Arab athlete to ever stand on the Olympia stage as of 2008.

As in the traditional Middle Eastern regions, females are not allowed to compete so Dina was unable to gain pro status through Kuwait, and was granted a pro card by the IFBB federation.

In 2007 she was joined in the pro ranks by Mercedes Khani, who is from the Netherlands but of Persian [Iranian] descent.

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Dina on the left, Mercedes on the right. Click images to enlarge

Monica Martin Flexing in the evening for BodybuildingRaw

Post Author: Lori Braun Posted on: January 21, 2012 at 9:33 am
In: !!Bodybuilding RawVideo, Extra Credit, Galleries With: 3 Comments

BodyBuildingRaw has something for every FemaleMuscle Fan. A premium site with premium photos and premium video. Unique points of view. Classic and amateur female bodybuilders in mostly intimate settings. JUMP INTO THE MONICA MARTIN COLLECTION on BodybuildingRaw

Women’s Strength Extravaganza 2002 – A FemaleMuscle Archive Gallery

Post Author: Lori Braun Posted on: September 3, 2011 at 9:02 pm
In: !!Lori Braun, Contest Coverage, Galleries, Retro With: 0 Comments

There are some amazing photos in this collection. Strong female bodybuilders of all shapes and sizes. Come join us on Facebook for the full collection of 60 something exclusive photographs. A collector’s dream. And a bonus photo of Lori.

Go to Facebook.com/ilovefemalemuscle or direct click to the GALLERY HERE.

Hayley Bertram: Going for a Pro Card in Figure

Post Author: Lori Braun Posted on: July 27, 2011 at 11:17 am
In: Female Athletes, Female Bodybuilders, Stuff With: 2 Comments


My name is Hayley Bertram I am from Victoria, Australia, I have been into a wide variety of training types throughout my life. These include everything from Track & Field to Pole Dancing fitness classes, sports modelling and now Competitive Body Building. I have always maintained a healthy and active lifestyle. Having a positive outlook on both life and training I always get the results I set out for. Along with being a personal trainer and manager of a supplement company named Australian sports nutrition I am also a fully qualified plasterer which has influenced my functional strength and physique.

My partner and I also have a business named DHS Bodybuilding which we specialise in physique development, contest preparation, dietary coaching & posing techniques. I began training specifically for competition at the beginning of 2008 and have developed  my physique and knowledge base that has seen me successful ever year so far.

 

Click Here for Gallery

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