female muscle

Lada Plihalova Biography

Lada Plihalova Biography

Lada Plihalova, 29-years-old, is a bodybuilder from the Czech Republic. She started at the age of 14. Influenced by Cory Everson she began her transformation. Over the years she had many ups and downs. She suffered a knee injury, horseback riding accident and a serious illness that affected her kidneys and hospitalized her. “I spent 5 […]

Ericca Kern, Making A Switch

Ericca Kern, Making A Switch

Ericca Kern, 44-years-old, has been an IFBB pro for years, she competed as a bodybuilder until 1998. Ericca just announced that she will be buying some heels and making the switch to figure this year. She announced on her facebook page that she is looking for a challenge and had been considering competing again, but this […]

Worlds Strongest Women…EVER (still?)

Worlds Strongest Women…EVER (still?)

Do you know of anyone who has challenged these numbers? Post in the comments below… Becca Swanson is the STRONGEST WOMAN EVER.  Undisputed! She has been power lifting for 12-years and is renowned. Her career is nothing short of amazing and inspiring. Ric’s Corner recently posted a two part video interview that Female Muscle wanted to […]

Lauren DeNapoli-Pro Debut Soon

Lauren DeNapoli-Pro Debut Soon

Lauren DeNapoli, 30-years-old, made the switch from figure to fitness. It was a move that also moved her from NPC to IFBB. She turned pro last year at the National Fitness Championships by placing first in her class. Lauren is an orthopedic physical therapist and is making her pro debut at the upcoming New York Pro.

The Complete History of Female Bodybuilding

The Complete History of Female Bodybuilding

  Contents 1 History 1.1 Beginnings 1.2 1980 – the start of the modern era 1.3 The 1980s 1.4 Mainstream exposure in the 1980s 1.5 1990 – a fresh start in the new decade 1.6 Early 1990s controversies 1.7 Lenda’s reign continues 1.8 A new Ms. Olympia 1.9 1999 Ms. Olympia controversy 1.10 Changes in 2000 1.11 Two legends return 1.12 Two titles for Iris Kyle 1.13 2005 rule […]

Christine Envall Gallery

Christine Envall Gallery

Christine Envall, everything an IFBB Bodybuilding Pro should be…muscular, ripped and developed! STAR SIGN: Sagittarius MARITAL STATUS: Happily married to Troy for nearly 10 years OCCUPATION: Professional athlete & Technical Product Manager for International Health Investments QUALIFICATIONS: B. Sc. (Hons) Food Science & Technology SPONSORS: International Protein YEARS TRAINING: 17 TRAINS AT: Empire Fitness Centre […]

Cristiana Casoni Pre-Arnold Photo Shoot Video

Cristiana Casoni Pre-Arnold Photo Shoot Video

IFBB Pro Figure Cristiana Casoni looks amazing in this photo shoot earlier this month. She looks primed and ready for the big stage in Columbus on Friday! Stay tuned to Female Muscle to see if she keeps the same cool, confident composure she does in this shoot!

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