Tag Archive - female biceps
Date of birth: 28th-Oct-1963
Female Biceps and How to Get Them
“Your biceps, the front upper-arm muscles, are strengthened through a variety of strength-training exercises. However, because women have different body types, different amounts of weight, sets and repetitions may be necessary. If you notice you have difficulty building bulk in your biceps, increase the amount of weight and reduce the number of repetitions you are performing.” Continue Reading…
Lisa Cross: UK Bodybuilding Goddess
“For those of you who don’t already know me; I am a 34 year old English body builder. I am originally from Manchester in the north of England but for the past several years have lived in the south west of England. I have been weight training for about seven years but only started to train seriously, and bit the bullet, for the past two years.”
Find stats, more of Lisa’s story, and lotsa pics here.
Taina Piikkila Poses for Competition
Female Bodybuilder from Finland – Taina Piikkilä Bodybuilding Dance
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Whatever Happened to Sue Price?
Sue Price attended Lions park grade school, Lincoln Junior High, and Prospect High school before graduating from Northern Illinois University, in DeKalb, Illinois. While there, she developed an interest in bodybuilding. Following this, Sue briefly lived in Chicago’s Northwest suburbs before moving to the west coast to further her bodybuilding career and would later marry her partner. They divorced and Sue now resides in Southern California with her long-time boyfriend and their two children.
Sue had a limited run as a film star, being cast as the heroine Alex Sinclair in the Albert Pyun films Nemesis 2: Nebula and Nemesis 3: Prey Harder.
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A Girl with Big Biceps
Lenda Murray, 8x Ms. Olympia works out at Gold’s in Venice, CA.
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IFBB Ms.Olympia, Female Bodybuilder, Heather Foster
IFBB Pro Female Bodybuilder Heather Foster, posing routine at the 2011 IFBB Ms. Olympia.
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Christy Resendes Gallery
“Hello, my name is Christy Resendes. I was born in New Bedford MA, and still reside in MA. I am a National Level Bodybuilder in the NPC bodybuilding organization. I am also a certified regional judge for the NPC organization as well as working towards an IFBB professional card.
I am currently working as an independent model and work as a personal trainer as well. I took some time off from school, but will soon be working towards getting my bachelors degree in physical education at Bridgewater State College.
Prior to bodybuilding I briefly participated in runway modeling, ballet, softball, and Tae Kwon Do. My parents had started me into weight training when I was 15 years old. My mother had competed in a bodybuilding show the year prior and I was amazed with the transformation of her physique.
I competed in my first show within 3 months of beginning training. On October 16, 1993, I competed in the Whaling City Bodybuilding Championships at age 15 and I won first place, best poser, and overall. Then my teacher Dr. Ellen Robinson of Bridgewater State College gave me the extra push I needed to compete again. Since then I’ve competed numerous times and have even expanded into strong women competitions.
In my down time I enjoy writing, drawing, and spending time with family and friends. I collect fairies and Garbage Pale Kids cards. I love to dance and sing. I also like to arm-wrestle. I’ve been arm-wrestling since I was in elementary school. I enjoy trying new things and traveling as well.”
Barbara Fletchert Flexes!
“I like how people young and old that understand the lifestyle appreciate us. I like being a role model for younger girls and say its ok to be involved with your physical appearance. Nowadays, the increase in obesity is at its all time high and we female bodybuilders need to be a positive icon to the younger generation.”
Specialty: Bodybuilder
Height: 4′ 9″
Weight: 101 Pounds
Date of Birth: December 4, 1978
Eye Color: Brown
Hair Color: Brown
Marital Status: Married
Chest: 36″
Waist: 24″
Hips: 26″
Thighs: 23″
Calves: 14″
Biceps: 13 1/2″
Resides: Anaheim, CA, USA
Beauty is only skin deep. Muscles are to the bone.
Terri Harris
Date of birth: 28th-Oct-1963
Birthplace: Minden, La
Height: 5’3
Hair: Black
Eyes: Brown
Off-season weight: 155 lbs
Contest weight: 123-129 lbs
Terri had always been athletic and conscious of her weight as a teenager and was involved in basketball and track during high school. She started doing leg extensions while playing basketball but hadn’t had too much more experience with lifting until her twin brother began to lift. She says that she was a tomboy and did whatever her brother was doing. They both trained very hard and she began to notice that she loved the way she looked and felt. “I love the feel of the weights in my hand and mastering the movement of the weight along with the power and explosiveness of the movement. ” All her incredible dedication has created the beauty we see before us.
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AMBER DELUCA: Native American Muscle [Kindle Edition]
Introducing the Bill Dobbins eBook library, available from Amazon.com Kindle. The library contains a range of eBooks such as the 4 book ENTER THE AMAZON series, There is also a 2 volume HARDBODIES EXPOSED series, individual books on Lenda Murray, Dayana Cadeau, Sharon Bruneau and Amber Deluca – and more. Exciting photos (including nudes), bios, articles, history and behind-the-scenes information.
Amber Deluca is a true Amazon. She went to school on a volleyball scholarship, and is a powerlifter, martial artist, fitness competitor and bodybuilder. In addition, Amber is a Native American and has worked for the US Bureau of Indian Affairs as an advocate for health, fitness and good diet directed toward her fellow Native Americans. But along with her athletic prowess, Amber is best known for her striking, incredible physique, her beauty and her amazing sexual appeal.
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