female biceps

Female bodybuilders: Society – Dating – Muscularity

Female bodybuilders: Society – Dating – Muscularity

WHICH TYPE OF FIT, MUSCULAR OR ATHLETIC WOMEN TURNS YOU ON THE MOST? Finally, a step by step way for you to meet, attract, date, seduce – and even be in a relationship with the athletic women that you have dreamed about No matter what you look like or how much money you make please […]

Female Bodybuilder Irene Anderson Gallery

Female Bodybuilder Irene Anderson Gallery

Irene was born in Denmark in 1966, she moved to Sweden at the age of 2 with her parents. She was raised in Malmo but moved to Gothenburg when she was 20. Irene spent years in the gym and has worked hard to build this wonderful body.

Female Biceps and How to Get Them

Female Biceps and How to Get Them

  “Your biceps, the front upper-arm muscles, are strengthened through a variety of strength-training exercises. However, because women have different body types, different amounts of weight, sets and repetitions may be necessary. If you notice you have difficulty building bulk in your biceps, increase the amount of weight and reduce the number of repetitions you […]

Elena Seiple: 16 Inches

Elena Seiple: 16 Inches

Her arms that is…..   Born in New Jersey in 1973, Elena Seiple participated in a host of sports prior to becoming an avid bodybuilder. A top level NPC bodybuilder for years, she was the perennial and often controversial second placer at national level shows until winning her IFBB pro card last year. Click here […]

Debi Laszewski Gallery

Debi is a Professional Bodybuilder, Personal Trainer and Model. She started lifting after being motivated by the movie “Terminator”. She did her first competition at the age of 24. It was a natural show and she won her class. Debi turned pro after winning her class at the 2006 Nationals in Miami. Debi is now […]

Bent Barbell Curls for Women

THENEST: “Step 1 Hold the barbell with an underhand grip. Your palms should face away from your body as you stand erect with your arms extended at your sides. Set your hands shoulder-width apart. Step 2 Exhale as you raise the bar to your upper chest by bending your elbows. Your upper arms should remain […]

Lisa Cross: UK Bodybuilding Goddess

Lisa Cross: UK Bodybuilding Goddess

“For those of you who don’t already know me; I am a 34 year old English body builder. I am originally from Manchester in the north of England but for the past several years have lived in the south west of England. I have been weight training for about seven years but only started to […]

Whatever Happened to Sue Price?

Whatever Happened to Sue Price?

Sue Price attended Lions park grade school, Lincoln Junior High, and Prospect High school before graduating from Northern Illinois University, in DeKalb, Illinois. While there, she developed an interest in bodybuilding. Following this, Sue briefly lived in Chicago’s Northwest suburbs before moving to the west coast to further her bodybuilding career and would later marry […]

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