A straight three minutes of camera work on Karen Zaremba’s best body part.
MMA Fight Girls
It would take quite a bit to get anyone into an MMA ring. A big pay day may not even do the trick.
The opportunity to “ground-and-pound” with any of these gorgeous women, on the other hand, would be a difficult offer to refuse.
After all, it is probably the only time being mounted by the opposition is considered a favorable position to be in.
Joanna Thomas Video and Gallery

Joanna Thomas. Small waist, nice legs, and great lines. She started bodybuilding at 14, she turned pro at 21 and she won the Jan Tana at 24. In ten competitions, Joanna has taken home four 1st place finishes, and two 2nd place finishes. She is rarely out of contention for the top spot.
Thomas then decided to take a break from competitive bodybuilding and focus on making improvements on her body in order to be more competitive.
The Queen of Arms is No Spring Chicken
The 27th annual Bronxboro Arm-Wrestling Championships had a wonderful turn out. There were 65 pros and amateurs lined up to be named the best, but there was no one quite like Cynthia Yerby, 58-year-old, 10-time women’s world champion! By the end of the day, she was crowned Queen of Arms.
This was not the first time either. She has won the Queen of Arms title seven times, been named U.S. national champ 11 times and has pinned competitors in 31 different state competitions. She told Asylum.com, after winning her first seven world championships with her right arm, she switched to leftie…because she was bored.
“Guys are always asking if they can arm-wrestle me,” Cynthia told reporters. “One guy was 6-foot-6. I said, ‘OK, but let’s do it for $300.’ He said, ‘Three hundred dollars?!’ But he agreed, and then I beat him out of $300.”
Fantasy Muscle: Lift and Carry

The fantasy world of female muscle is no stranger to the odd and weird. Another such addition is Lift and Carry, a fetish where someone is aroused by being lifted and carried away, most often by a woman. She doesn’t need to be a bodybuilder or powerlifter, just strong enough to carry the weight of a full grown man.
So what is the turn on with Lift and Carry? To many, it can be harmless fun or even part of foreplay. Some like the helpless feeling of domination by a powerful woman with no control. Others like the difference in size and enjoy the feeling of having the women struggle beneath their weight.
There are various types of lifts popular to L&C. Piggy-back rides, shoulder rides, over-the-shoulder carries, pony & donkey rides and Fireman’s carry are just a few. These obviously depend on the strength of the woman and weight of the man to pull off successfully.
Some bodybuilders and strong women offer private Lift and Carry sessions as a way to supplement their income. Lift Goddess is one such professional, a Lift and Carry dominatrix who can lift a 250 lb man while wearing stilettos. She is a naturally strong athlete, former Las Vegas Showgirl and classically trained dancer. A one hour sessions runs $400 plus a $100 booking fee. She describes the experience as “You will be lifted born upon the wings of my superior strength. I may carry you in my arms like a child. And you will wonder… am I your Protector, or are you my prey?”
Many men are embarrassed to have this fetish, feeling the gender role reversal makes them appear weak. Fortunate for them, there are websites, videos, stories, forums and even porn for Lift and Carry where fans can live out there fantasies in private.
Contributing Writer Area Orion
Toni Marie Geiger #1 Female Judo Athlete in the U.S.
Toni Marie Geiger is the #1 ranked female judo athlete in the U.S. and a member of Team USA. She has her sights on the 2012 Olympics and there isn’t a reason in the world why she won’t make it. However, she has her work cut out for her, and not just on the mat…U.S. athletes don’t receive government funding so the two-time New Jersey state champion will have to raise the money she needs to train, travel and compete herself. Her fight is one true heart and passion.
“My competing nationally and internationally has been an experience of a lifetime,” Toni said. “My recent accomplishments have been winning bronze in the Pan American Team Championships in El Salvador as well as the Finnish Open in Vannta, Finland.”
Toni Geiger’s major affiliations and accomplishments:
* 2010 Team USA
* 2010 World Championship Team
* 2010 Pan American Championship Team
* 7 time USA Senior National Judo medalist
* 2 time NJ State Champion
* College National Champion
* 2 time US Open medalist
* 2009 Rendez Vous Champion
* 2009 National Presidents Cup Champion
* 2009 American Canadian Champion
* 2009 Liberty Bell Champion
* 2009 Finnish Open medalist
* Top 5 2009 Pan American Grand Prix
* Top 5 2009 Swedish Open
* 2 time Olympic Team Trials member
* Midwestern Champion
* East Coast Champion
Best Upper Body Since 2007?

At GeneX Magazine, Gene awarded Mary Carmen Segura his Best Upper Body Award” for 2007. Gene wrote:- At the North Americans in 2007, when Mary Carmen Segura took the stage, she already looked like a pro and while she was in fact an amateur, her upper body development was already world class. Look for Seguar to do some damage in the pro ranks in 2008!
More praise from Hardfitness: “In the Light heavyweights Mary Carmen Gomez Segura from Mexico took the whole class and the show with ease. She will be a good pro to watch out for. Michelle Brent took second and Anita Nikolich took 3rd. Sabo with a new look took 4th.”
Has anyone since had a better upper body? Who would YOU vote for?
Retro Photographs from Pam Franklin
I remember purchasing a black and white tv some 20 years ago and being asked by the salesperson if I was planning to view reruns of The Twilight Zone. This photo is from the homespun website of Texas female bodybuilder Pam Franklin, who appears to date it from around 1986. I think that was the last time that the New York Mets won the World Series
Pam: “I was born and raised in Texas. I grew up around Corpus Christi, TX, which is where I first started working out seriously. My favorite body part to workout is back. I am married with two children. My husband, Darrell, has always helped me with my training. My children are competitive athletes. My son attends college and my daughter is an honor student and Fitness competitor.”
Janna Vernuft of AngelForce
More on Janna at http://www.janna-vernunft.de/
Bigger is Always Better
Many of you grew up aching for the girl next door to come over and toss your around like a rag doll. Or for your teacher to wear a high heels so you could see her calves flex as she walked. My how those formative years made you into the man that you are today; a female muscle lover who just can’t get enough of an innocent flex. In fact, you’ll go out of your way just in the hopes of catching a little muscle flash. I’ve had guys follow me around the grocery store, nonchalantly shopping, turning away every time I’d look up to catch them trying to sneak a peak at my legs, arms, and shoulders.
It’s ok guys, absolutely nothing to be embarrassed about. A lot of men are turned on by muscular women. But you’re not just turned on by it, are you? No, you’re addicted to it and you can’t get enough. Every time you see a woman with muscles, you wonder what she could do to you, how much she can lift, and how big her biceps are. You recall those times that the girl next door, threw you to the ground and held you there until you told her she was stronger than you. 30 years later, you need more and more size, power, and strength to fuel this addiction. It’s like a drug controlling you, you have to have it.
Face it! Size matters, and BIGGER IS ALWAYS BETTER!
Karla Nelsen: What We Could Find
When FemaleMuscle first posted about Karla Nelsen, we got great feedback and some requests for more on this beauty. After quite a bit of searching, we came up with very little. Karla is going to be 45-years-old this year and grew up in Minnesota. Minnesota is also where she picked up the sport that made her famous, women’s bodybuilding. She was quite tall, 5’10″ and held up to 225lbs in the off-season, which added to the pleasure of watching her wrestle. Many of the her videos featured much smaller men and added to her powerful stature.
Contest history
- 1990 NPC Junior USA – 5th (HW)
- 1992 NPC USA Championship – 10th (HW)
- 1993 AAU Ms America – 1st (Tall & Overall)
- 1994 NABBA Ms. USA Nationals – 1st
- 1994 NABBA Ms. Universe – 4th (Tall)





























