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Christina Vargas: IFBB Pro Figure Competitor, Trainer & Model

Christina Vargas

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Occupation: IFBB pro figure competitor, personal trainer at ChristinaVargas.net, owner of VargasBikinis.com, fitness model, VIP bottle server at Pure Nightclub

Workout schedule: Monday: shoulders and abs; Tuesday: legs; Wednesday: cardio and abs; Thursday: back; Friday: off or cardio; Saturday: arms and abs; Sunday: off or cardio

Sample bodypart workout (back and legs): Wide-grip pullups, 4 x 12; close-grip pulldowns, 3 x 15, 12, 10; one-arm rows, 3 x 15, 12, 10; back extensions, 2 x 50; plié squats, 4 x 20, supersetted with seated leg curls, 4 x 20

Favorite foods: Taco Bell, Starbucks, and I love candy, baking and cooking all sorts of foods.

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Talk to Female Bodybuilders

 FemaleMuscle TALKLIVE 800-222-FLEX (3539)

Lori Braun

FemaleMuscle.com CALL NOW! 800-222-3539 International Calls +1 214-446-1459

800-222-FLEX (3539) TALKLIVE WITH SEXY FEMALE BODYUILDERS

If you like sexy, strong, powerful and dominating women, then you need to call our sexy female bodybuilders, wrestlers, kickboxers and fitness models. Talk to women with toned muscular, hard, but soft to the touch, sexy bodies. Our girls kick butt! Whatever fantasy you want to talk about, whether it be Muscle Worship, Domination, Mixed Wrestling, Fetishes, and whatever, we talk about it! We are women of power and strength, and we can take you down!!! Try us, we have some stories you have not heard yet!

We have many  massive and powerful  female bodybuilders and wrestlers to choose from and get to know!

To talk live right now, call us at 800-222-3539. We are here 24 hours a day, 7 days a week.

Gina Aliotti: IFBB Fitness & Lifestyle Expert

Gina Aliotti is a renowned fitness and lifestyle expert whose life mission is to inspire and teach others about this healthy lifestyle. Gina received her Bachelors Degree in Foods and Nutrition from San Diego State University in 2007. Yet while most of her classmates were going to college parties, Gina was taking the fitness industry by storm. She earned her IFBB pro-card in 2005 and quickly became one of the world’s top figure competitors, winning many titles including the prestigious Arnold Schwarzenegger Classic. Gina is also a certified Personal Trainer, certified Crossfit Instructor, Specialist in Fitness Nutrition, yoga practitioner, and marathon runner.

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Heather Mae: IFBB Professional Figure competitor

Heather Mae SosiasHeather Mae French is now Heather Mae Sosias IFBB professional figure athlete, ISSA Certified personal trainer, model, mom and respected member of the health and fitness industry. She has established herself as one of the top competitors in the IFBB Pro Figure Division. Her accomplishments include an impressive competition history:

 

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Sonny and Lori in Florida: Call them at 214-446-1459 ext. 350

Sonny FemaleMuscle Talk @ ext. 350

FemaleMuscle.com CALL NOW! 800-222-3539 International Calls +1 214-446-1459 ext. 350

Lori Braun

FemaleMuscle.com CALL NOW! 800-222-3539 International Calls +1 214-446-1459

In what can only be described as serendipity, Sonny has gone to visit Lori in Florida.  We believe they’re in the Keys. Lori lives there, but Sonny is visiting on vacation.  Sonny has apparently dyed her hair dark and it has been getting mixed reviews.  Now is your chance to call Sonny’s ext. 350 and not only get Sonny’s cell phone, but you may get her with Lori.  Who knows what they’re up to?  Sun and fun? We’ve also amassed a new gallery of Sonny as a brunette, let her know what you think.

Lori is helping Sonny with her Facebook page: Click Here to LIKE it!

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Pamela: Strong, Dominating & Powerful

Queen Pam on FemaleMuscle Talk 800-222-3539 ext. 430

FemaleMuscle.com CALL NOW! 800-222-3539 International Calls +1 214-446-1459 ext. 430

If you like strongpowerful and dominating women, then you NEED to call Pamela. Muscle Worship, Domination, Mixed Wrestling, Fetishes, Twists and Kinks, Pamela talks about it! Pamela is on Pacific Time, so do not hesitate to call her late into your East Coast evening. Make sure you check out all of the photos below, this is quite a stunning and powerful female bodybuilder. Continue Reading…

Lindsey Cope: Super Strong

Lindsay

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Lindsey Cope is a cute blonde fitness competitor and bodybuilder from Reno Nevada.  She lives in Reno, Nevada. She is pretty well known for being super strong. I get the impression that she loves lifting heavy weights, which is really sort of unique in the world of attractive female weightlifters.  When we found the below video of her flexing, we here at FemaleMuscle felt compelled and obligated to share it with our fans.  We are sure you’re going to enjoy it as much as we have.

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Lisette Valdes: Miami Heat

Lisette

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“I stay lean all year long because I diet and maintain my training the same. I only change the intensity depending on my competition status. Off season, I diet as I would for a show with the exception that I do not boil my chicken twice in distilled water before I eat it (just once in regular water off season) or occasionally I may not eat boiled but instaed baked chicken,” she says.

“Off season I may allow myself to enjoy cashew nuts, maybe some great salad dressing on my salads that may contain deadly amounts of everything, but salad dressing is a gift to have!”

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Buff Pam on FemaleMuscle Talk

 

Buff Pam

FemaleMuscle.com CALL NOW! 800-222-3539 International Calls +1 214-446-1459 ext. 666

At first glance, you may mistake me for another famous Pam with blonde hair, killer smile, and killer good looks. But trust me, that’s where the similarity ends. I’m more of the “Buffed” up version, and trust me, you wouldn’t want me any other way.

You’re obviously here because you love strong, muscular womenand I applaud you for being who you are. I love that you appreciate all the hard work I put into this 5′ 6, 140 lbs physique. It turns me on to know that I turn you on. Truthfully, how can your resist a woman that has all this muscle, 42DD’s a 26 inch waist, 23 inch thighs, and can fit in a size 0 dress? You can’t, you’re helpless to resist.

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Michelle Lewin: Superhuman

Michelle Lewin

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Fitness Diva: Model Michelle Lewin

Quick stats: Age: 27

Height: 5’4″ – 162 cm

Weight: 120 lbs

How did you get started with bodybuilding?

I’ve been modelling for a few years, and a part of my job was to stay in shape. I loved it and it led me to became a total gym rat. After months of intense training the abs started to show and I was enjoying the fitness lifestyle.

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Alicia Fox: WWE Superstar

alicia fox

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Victoria Elizabeth Crawford
 (born June 30, 1986) is a professional wrestler best known by her ring name Alicia Fox. She is signed to WWE where she performs on the SmackDown brand.

Prior to becoming a professional wrestler, Crawford was a model. She signed a contract with WWE in 2006, and debuted in Ohio Valley Wrestling (OVW), a WWE developmental territory in July. That same year, on October 20, she won the OVW Women’s Championship, but lost it the following day. Her reign is not officially recognized by OVW. The following year, she moved toFlorida Championship Wrestling (FCW), another WWE developmental territory, where she competed regularly until 2009.

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Jamie Hope Pollack: competing over 40 and inspirational story gives HOPE.

Jamie Hope Pollack - NPC- National Level Masters Bikini Competitor

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I decided to join a gym and hire a personal trainer as a 40th birthday present to myself. I buy myself a birthday present every year and as it was my 40th I wanted it to be something special and meaningful. I had clothing, shoes, bags, sunglasses and jewelry. I wanted something that would be for me. I thought about it and came to the realization that I had been living a pretty sedentary life for many years. I drove to work, sat in my office, drove home, and sat on the couch in front of the TV after work. I had not done anything physical in quite some time. I said to myself that I was not getting any younger, it wasn’t going to get any easier, in fact it would only get harder as time went on, and I better do something to be more active. Follow Jaime on Facebook

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