Ab Fab and Ab Tall

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Wide Grip PullUps for Female Bodybuilders

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Click and find out how to do them by just asking us.

Click and Call

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Happy New Year 2013 From Lori Braun and Femalemuscle!

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Happy New Year from Lori and all of our TalkLive Bodybuilders, staff, and friends! Wishing everyone a happy, healthy and prosperous New Year!

Thank you for supporting female muscle in the world everywhere. And remember to be kind to all animals including humans.

Following Female Bodybuilders on Tumblr

Female Bodybuilder Stacey Bentley Updated

bentleylyon_27Stacey Bentley (born 1958) (last on right) (Lisa Lyon second from right) is a registered nurse and former professional female bodybuilder of the late 1970s and early 1980s. Along with Claudia Wilbourn and Rachel McLish, Bentley was among the first role models of bodybuilding for women and the benefits that it can bring to them.

Biography

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Backstage Female Muscle – Photos by Lori Braun


Lori is a triple threat bodybuilder. She lifts iron, she stars in videos, and she can snap some of the best candids in the business. Although the majority of our archives are now on FACEBOOK, here are a few photos for you old fashioned web surfers.

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The best female bodybuilding on Facebook, the most women and fans

Lori Braun Female Bodybuilding and Biking for Penguins

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Lori retraces by bicycle the 1912 Robert Falcon Scott Explorer Expedition to the south pole in search of friendly penguins, introducing polar bears to the region while she does.

Angela Mraz Update 2012

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Wallpaper: Danielle and Teri 1312 wide

Michelle Obama Biceps

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[we ran this piece 4 years ago at inauguration time]
Since the inauguration is next week, it’s about that time to take a closer look at the soon-to-be-first-lady’s fitness regime. With workouts not her priority, she says being “mom in chief” is, Michelle trains three times a week with a personal trainer, and news reports say she does cardio on a treadmill at 4:40am. She says she tries to eat healthy most the time, and her weakness is french fries.

“I go to the gym three times a week — as often as I can, really. I work with a fabulous trainer for about an hour each session. We do a lot of cardio and weight training. For me, exercise is more than just physical — it’s therapeutic. I make it a point to get in a good work out when we’re home for a day or two between campaign trips. It’s an incredible release and a priority for me”

Michelle is also breaking tradition slightly by wearing sleeveless shirts, something she did on the campaign trail quite a lot. If you think, most political wives don’t wear sleeveless attire. We’re not ready to petition the IFBB for a pro card for her or anything, but she is in pretty good shape for a first lady.

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