Stuff

The Joy of Natural Bodybuilding

The Joy of Natural Bodybuilding

Many people choose not to take drugs for fear of health consequences. Although this may be a legitimate concern depending on the degree and duration of drug use, this is not the reason I chose to stay natural. In fact, I believe that the dangers of steroids and other performance enhancing drugs are probably exaggerated […]

Pauline Nordin: Female Fitness Competitor, model, trainer and journalist.

Pauline Nordin: Female Fitness Competitor, model, trainer and journalist.

Pauline Nordin – Female Fitness Competitor Pauline Nordin is not only a female fitness competitor, she’s also a pro figure athlete, fitness model, certified fitness trainer and journalist! She was born on July 23rd, 1982 in Ystad, Sweden and she was the Swedish trainer in their version of the TV show Biggest Loser. Pauline has […]

Female Bodybuilder Irene Anderson Gallery

Female Bodybuilder Irene Anderson Gallery

Irene was born in Denmark in 1966, she moved to Sweden at the age of 2 with her parents. She was raised in Malmo but moved to Gothenburg when she was 20. Irene spent years in the gym and has worked hard to build this wonderful body.

Fantasy Muscle: Spotlight on Area Orion

Fantasy Muscle: Spotlight on Area Orion

Area Orion has been creating some of the hottest female muscle morphs in the fantasy muscle community since 1998. Below is a collection of recent works and an interview with this non-conventional artist. What do preferred to be called? Ben, although I mostly get AO or Orion. Some people think my name is Area which […]

GINA TROCHIANO…THE UNSTOPPABLE FIRE! by Lee Penman

GINA TROCHIANO…THE UNSTOPPABLE FIRE! by Lee Penman

by Lee Penman When it comes to defying limitations, seizing opportunities and turning dreams into reality, Gina Trochiano not only wrote the book but sent a breath of life into each page making her story not only compelling but extremely motivating. So, for anyone out there wondering just what they could do with their life […]

Why is Beach Volleyball So Popular?

Why is Beach Volleyball So Popular?

I queried yesterday why the Olympic javelin thrower from Paraguay was getting so much media attention despite coming second last, and today I again must wonder why beach volleyball gets so much airtime in the Olympics? I just can’t seem to think why?

Christina Vargas: IFBB Pro Figure Competitor, Trainer & Model

Christina Vargas: IFBB Pro Figure Competitor, Trainer & Model

Occupation: IFBB pro figure competitor, personal trainer at ChristinaVargas.net, owner of VargasBikinis.com, fitness model, VIP bottle server at Pure Nightclub Workout schedule: Monday: shoulders and abs; Tuesday: legs; Wednesday: cardio and abs; Thursday: back; Friday: off or cardio; Saturday: arms and abs; Sunday: off or cardio Sample bodypart workout (back and legs): Wide-grip pullups, 4 x 12; close-grip […]