Lori Braun

Thanksgiving Turkey Free Song

Thanksgiving Turkey Free Song

For everyone that tells me that they are giving up turkey this thanksgiving I will do 25 pushups and personally I will send you the video. Listen NOW! Don’t eat a turkey they are cute and pretty birds gobble gobble gobble the sweetest sound I ever heard Don’t eat a turkey have tofu instead then […]

Amanda Harris: standing tall.

Amanda Harris: standing tall.

Amanda Harris always saw beauty in women with muscle. Growing up, she watched women’s fitness competitions on television and marveled at their toned, muscular physiques. After years of training, discipline and hard work, starting from weight training in high school, she now stands tall with the physique she has always wanted. Harris now is a […]

Liza Larence: 20 Years in Competitive Bodybuilding

Liza Larence: 20 Years in Competitive Bodybuilding

Always a natural competitor, Liza has a 20 year history in the sport of competitive bodybuilding culminating in her overall win at last year’s Musclemania World show in Anaheim. Liza is in her 40’s, and is a single mom with a six year old boy…Conan. (Yes, he WAS named after the “Governator”!) She practices medicine […]

Jessica Bowman

Jessica Bowman

  Birthday: February 14, 1978 Biography: Pesonal Trainer at Alexandria Gold’s gym, NPC Figure Competitor, Fitness Model, I offer Personal Trainig and help with Nutrition plans, to better your health, and your lifestyle.  I also offer bootcamp. Click Here for Jessica Bowman Gallery

Throwback Thursday Legend: Marja Lehtonen #tbt

Throwback Thursday Legend: Marja Lehtonen #tbt

Lehtonen was born in Tampere, Finland in 1968. Always interested in outdoor activities, she joined a sports club in 1983 and became a track athlete. Through training as a sprinter she discovered an interest in weightlifting. After two years of growing interest in bodybuilding, she decided to see if she could compete in the field […]

The Romanian from Ireland: Nicoleta Chiorean

The Romanian from Ireland: Nicoleta Chiorean

Nicoleta is in love with the fitness industry and has been making her presence known in the competition arena. She was educated in bible study, math and physical education growing up in Romania at Emanuel High School, before attending Journalism College. She also studied computers, English, Spanish, Aromatherapy, Reflexology, Cardiac First Responder and Personal Training […]

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