Lift & Carry

Short-n-Sweet…A quick 30 second clip of a muscular female showing her strength in a lift & carry session.

2 Responses to “Lift & Carry”

  1. mike January 27, 2009 at 3:53 pm #

    lift and carry is more balance than strength

  2. Patricia January 27, 2009 at 4:17 pm #

    Thanks Mike, you know, I did wonder? I actually am not that familiar with it – I was impressed she was doing it in heels though lol.

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