Post Author: Lori Braun Posted on: January 27, 2009 at 12:10 am In: Video With: 2 Comments
Short-n-Sweet…A quick 30 second clip of a muscular female showing her strength in a lift & carry session.
lift and carry is more balance than strength
Thanks Mike, you know, I did wonder? I actually am not that familiar with it – I was impressed she was doing it in heels though lol.
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