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Petite Bodybuilder Transforms Her ‘Dumpy’ Frame With Grueling Workouts Because She Dreaded Wearing A Bikini

Petite Bodybuilder Transforms Her ‘Dumpy’ Frame With Grueling Workouts Because She Dreaded Wearing A Bikini

A bodybuilder who transformed her ‘chubby’ figure because she dreaded wearing summer clothes now boasts 46,000 online fans. At 5ft 1in, fitness blogger Sophie Aris, from Stockport, Greater Manchester, says her size 14 frame left her feeling ‘like a small round ball’. Determined to change her shape, the 28-year-old took up weightlifting and soon had […]

“Meet and Date Athletic Women” New Lori Braun Audio and Digital Book

“Meet and Date Athletic Women” New Lori Braun Audio and Digital Book

THREE HOURS OF AUDIO, 126 PAGES OF PURE GOLD TEXT, BUY THE BUNDLE NOW THE ONLY BOOK OF ITS KIND “HOW TO “MEET, DATE AND SEDUCE ATHLETIC WOMEN“ BY LORI VICTORIA BRAUN, FOUNDER OF FEMALEMUSCLE.COM DOWNLOAD AUDIO BOOK INSTANTLY (3:17 HOURS) FACEBOOK FOLLOWER SALE! U.S. $49.00 DOWNLOAD BOOK FACEBOOK FOLLOWER SALE! U.S. $39.00!!!! BOOK AND […]

8 Nutrition Rules For Building Maximum Muscle

8 Nutrition Rules For Building Maximum Muscle

8 Nutrition Rules For Building Maximum Muscle No more confusion! Learn what to put in your body for greater size. Training to build muscle isn’t too hard to wrap your head around. A caveman could probably stumble into a gym and figure out that lifting those big hunks of metal leads to bigger muscles. Nutrition […]

MEETING AND DATING ATHLETIC WOMEN -DOWNLOAD AUDIOBOOK NOW

MEETING AND DATING ATHLETIC WOMEN -DOWNLOAD AUDIOBOOK NOW

FACEBOOK FOLLOWER SALE! U.S. $49.00 DOWNLOAD BOOK – 126 PAGES FACEBOOK FOLLOWER SALE! U.S. $39.00 BOOK AND AUDIO BOOK TOGETHER- BUNDLE SALE BEST VALUE! FACEBOOK FOLLOWER SALE! U.S. $59.00

Myrissa Scales Went From Being Underweight to Tipping Scales

Myrissa Scales Went From Being Underweight to Tipping Scales

How Myrissa Scales Went From Underweight To Being A Brick House While many of us start our fitness journeys trying to lose weight, Myrissa Scales started hers from the other end of the spectrum — she was trying to gain weight. The Indianapolis-born track star who currently resides in Terre Haute, Indiana had been running […]

15 Things All Badass, Fearless Alpha-Women Do Differently From Other Women

15 Things All Badass, Fearless Alpha-Women Do Differently From Other Women

There’s a quote by Laurel Thatcher Ulrich that states: “Well-behaved women seldom make history.” It’s a often posted on Pinterest boards and slapped onto cards with women in 1920s-fashion kicking up their heels in unison. But for me, this sentiment is more than encouragement to go on a girls trip and go wild; it’s a […]

What Happens to Women that go from Cardio to Weight Training

What Happens to Women that go from Cardio to Weight Training

A fitness instructor has posted a stunning transformation on Instagram, proving to her followers that lifting weights won’t make women “manly.” Rebecca Catherine Smith, who has more than 49,000 followers on the social media site, said she’d often “spend hours on cardio machines” in a bid to get rid of fat but “never saw results.” She […]