Click Here for Heather Foster Gallery
Place of Birth: Jamaica, West Indies
Astrological Sign: Sagittarius
Years Training: 13 years
Current Resident: Jamaica, NY
Favorite Male Bodybuilder(s): Lee Haney, Flex Wheeler, Ronnie Coleman, Vince Taylor
Favorite Female Bodybuilder(s): Bev Francis, Lenda Murray, Linda Wood-Hoyt
Hobbies: Basketball, Handball, Bodybuilding, Weightlifting, Piano, Singing
Contest History: 2001 Women’s Pro Extravaganza Heavyweight and Overall Champion
2001 Jan Tana Heavyweight (4th Place)
2000 NPC National Heavyweight and Overall Champion
1999 USA Heavyweight (3rd Place)
1998 NPC National Heavyweight (7th Place)
1998 USA Heavyweight (2nd Place)
1997 NPC National Heavyweight (2nd Place)
1997 USA Heavyweight (5th Place)
1996 NPC National Heavyweight (6th Place)
1996 USA Heavyweight Champion
1995 USA Middleweight (4th Place)
1994 Eastern USA Middleweight and Overall Champion























hi
you are one of the most incredible dark and shiney and RIPPED wow!
paul
Hello heather, I must say beauty never sleeps with you. how do you do it. well don’t tell me. if it’s a secret then let’s just leave it at that. you know I really would like you to join me in my business. being one of my partners will be great for business. you will really bring some new light into things. just say yes and I will give every single detail on what to do
Posted by August H Mallory at April 25, 2005 11:42 AM
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bonjour heather
vos photos sont
manifique j’aurais
voulu discuté avec
vous merci répon
dre
Posted by berny at April 25, 2005 02:42 PM
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bonjour heather
vos photos sont
manifique j’aurais
voulu discuté avec
vous merci répon
dre
Posted by berny at April 25, 2005 02:43 PM
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Hi Heather it’s been a long time; about 20 years to be exact. You still look great or has they would back home “YU BODY READY”.
Freind & Fan 4 Life
Posted by Long Time Friend & Fan at April 29, 2005 03:06 AM
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Heather i love u will u mary me?
Posted by Steve at May 7, 2005 04:31 PM
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Thank you all for you kind words. For any business related propositions, you can contact me @ fosterh@hotmail.com. I am always willing to listen to any business offers extended my way, thanks for the consideration. Be well and keep supporting women’s bodybuilding.
Healthfully Yours,
Heather Foster
Posted by Heather Foster at June 2, 2005 04:39 PM
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Hi Steve,
That marriage proposal was rhetorical, right? LOL!!! You are sweet…..THANKS!!!!!
Healthfully Yours,
Heather Foster
Posted by Heather at June 3, 2005 10:36 AM
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Heather Foster thank you for your reply, I am sorry that you cannot be apart of my organization but I can accept that, and I do respect your decision on that as well. I hope that you will go for the Ms Olympia title. I think that you deserve that title after all you have worked very hard towards the Ms Olympia. thanks again and good luck
Sincerely
August Mallory
Posted by August H Mallory at June 16, 2005 10:18 AM
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I want to say that you are great and hope that you continue on your sucess you are a great hero and champion to the sport and I would be honored to be your pen-pal from time to time when you’re not too busy with your training! I’m proud to be a fan of Female bodybuilding!
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I love you heather foster, my jamaican goddess of muscle!
Eric Isaac
1627 Lamont Street N.W. Apt.34
Washington DC 20010
(202)667-8556
AIsaac 3703@aol.com
Posted by eric Isaac at June 20, 2005 02:47 PM
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Hey Friend and Fan 4 Life,
Yes, 20 years is a long time, I guess everyone now knows
I’m no spring chicken. Smile!! Thanks for the compliment. I would love to know who you are, since we go way back and all. Are you from Jam-Rock? Holler at me. Take care and thanks again for your kind words.
Healthfully Yours,
Heather
Posted by Heather at June 21, 2005 05:58 PM
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Hi August,
I too am sorry I can’t accept your offer to participate in your business venture, however, I do wish you all the best in your endeavors. Thanks for extending me kind wishes for my competitions, I hope to do you and the rest of my fans proud. All the women in this sport work very hard, it is after all a very difficult sport. I
appreciate your continued support of women’s bodybuilding, and while verbal acknowledgement of our hard work is appreciated, it would really be nice if you would come out to the Ms. O. so we can meet you, and hear you cheer us on in person! Take good care of yourself, and all the best to you.
Healthfully Yours,
Heather
Posted by Heather at June 21, 2005 06:11 PM
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Hi Eric,
Thanks for your kindness and your support of women’s bodybuilding. I just sent a more detailed response to the e-mailbox you posted. Take care!
Healthfully Yours,
Heather
Posted by Heather at June 22, 2005 10:56 AM
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Hi Berny,
I don’t know French but I can make out some of the words you wrote. I thank you for your kindness and support. Take care.
Healthfully Yours,
Heather
Posted by Heather at June 22, 2005 11:02 AM
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Dear Heather, 7/17/05
I really do enjoy seeing your photos, and am amazed at what you’ve been able to do with your body. I do admire how you look, and am aware of how much work and effort is involved. I’m sure that there must be a number of videos that you’ve been in. However, I do not know exactly how I might be able to purchase some of them. I would also like to know which videos you would suggest that I get that might be your favorites. Looking forward to your answer to my questions, and looking forward to seeing more of you in the near future. Yes, I am a fan of yours.
Sincerely,
Howard
Posted by Howard Schelly at July 17, 2005 10:17 PM
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Heather,
We’ve known you for years. You have unmatched dedication and committment to friendship and your profession. We will always suppport your trip to the top.
Always,
Brian
Posted by Brian at July 22, 2005 11:31 AM
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Hi Howard,
Thank you so much for your kind words, they are truly appreciated. As far as videos go, you can check on the Women’s Physique World site and order the latest video I did with them. You will enjoy that one, my good friend Lesa Lewis has a cameo in it. Once you purchase the video and view it, send me an e-mail letting me know what you think of it. Thanks for being such a great fan. Keep supporting women’s bodybuilding! Take care.
Healthfully Yours,
Heather
Posted by Heather at July 25, 2005 02:31 PM
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Hi Brian,
I’m not sure which Brian this is, can you give me a clue? I’m thinking it’s Brian L., but I’m not sure. In any case, thanks for recognizing the fact that I do take friendship very seriously, which is why I am not too quick to call someone friend. I always try to maintain a certain level of professionalism in everything I do, but friends and family come before bodybuilding. Although I do not have as much time to stay in touch when preparing for competitions, I do try my best to make up for it on other occasions. Thanks for the love! Take care!
Healthfully Yours,
Heather
Posted by Heather at July 25, 2005 02:38 PM
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heather, you are a very beautiful woman…can you send me an email? i have some questions to you…
take care, goddess of muscles…
yours, rich
Posted by richard at July 27, 2005 03:45 AM
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Hey Rich,
Thanks for the compliment, I appreciate it. I can send you an e-mail, but I don’t know what your address is. So, once I have that information, I will gladly drop you a line. Take care.
Healthfully Yours,
Heather
Posted by Heather at July 27, 2005 03:44 PM
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Hi Heather, 7/27/05
I’m the guy who asked you for information about a good video you’ve made. You were nice enough to answer my letter, and suggest that I order one at Women’s Physique World. How could I resist after getting a direct message from you? I’m no fool. I went straight to the site, found a video of yours (#497-I hope that is the correct one), and ordered it. I think they said that it might take a couple of weeks to receive. I’ll try to hold on that long, and let you know all about the results after it arrives. Thanks for taking the time to answer my question, and for your very nice letter. I’ll be in touch.
Trying to be Heathfully Yours,
Howard
Posted by Howard Schelly at July 27, 2005 10:21 PM
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Howard,
Thanks for expressing interest in my video, I trust you will enjoy it. I look forward to hearing you thoughts are on it. Take care!
Healthfully Yours,
Heather
Posted by Heather at August 1, 2005 10:36 AM
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Hi Heather, 8/3/05
It came earlier than they told me it would. Your video from Women’s Physique World #497 that is-did. You were right! It was just exactly as you said, and I did, and I very much, very much adore you. Not only did I get to admire your physique more, I also was able to hear you speak and discuss things. I also was able to see how much fun you must be to be with as well. All in all, a very good video, and I am now just coming out of the spell you put me in. I think I’m in love. Is that possible from just watching a movie? Thank you for your time and information. Thank you also for making that video, and please let me know when you feel I’ll enjoy seeing your next video. Too bad I don’t get a vote in the Oscar selections. You’d be my winner.
Getting Healthfully More Yours,
Howard
Posted
by Howard at August 3, 2005 11:17 PM
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Hi Howard,
Thanks for purchasing my video, I’m glad to hear you were not disappointed. You saw a lot of my personality in that video, so if you think I’m fun, I won’t argue that. Smile! I will definitely inform you of my next project. Until then, take care.
Healthfully Yours,
Heather
Posted by Heather at August 5, 2005 04:07 PM
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Hey Heather,
You look great!!
I hope to see more video from you!
I read that Lesa Lewis was a good friend of yours, can you tell me if she still train and plains to come back one day . (I really hope so). How can I come in contact with her?
Thanks.
Steven
Posted by steven at August 6, 2005 05:11 AM
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Good luck to you, Heather. You’ve always been kind enough to pose for a picture for me and I hope you liked the ones I gave you. It’s too bad that there aren’t the number of contests that there were years ago. The Woman’s Extravaganza seems like a thing of the past.
I hope to see you soon.
James
Posted by James at August 10, 2005 10:46 AM
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Hello Heather,
I really look forward to see your new web site and I hope to see much more videos of you there. I agree of what someone says about your WPW video, you seem to have very nice personality and of course one of the best bodys of the world. When do your web site work again? I do NOT like the FBB ideas of reducing size of the competitors at all, I hope you instead keep growing your muscles and try to be as big as possible, some other women ill probably look worse but never you, you will look incredibly good and sexy no matter of how large you get!
Sincerely, Peter
Posted by Peter at August 29, 2005 04:39 AM
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Hi Steven,
Thanks for your kind words, they are much appreciated. My website will be up in less than a month, and I hope to be making another video in the near future. Lesa Lewis is indeed a good friend of mine, I will ask her if it is alright for me to divulge her information to you. Once she gives me the go ahead, I will gladly respond to your questions regarding her. I’m sure she’ll be glad to know her fans are still asking about her. Take care!
Healthfully Yours,
Heather
Posted by Heather Foster at December 5, 2005 03:21 PM
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Hi James,
Thanks for the well-wishes. I will always endeavor to make time to stop and take photos, it’s the least I can do for all the support you guys give me. I’m not sure which James this is, but I’m sure whatever photos you have given me were well received, and I thank you for them. It is unfortunate that there are limited shows for women bodybuilders, but you should try to support the ones that we have so as to encourage others to promote more. If they see the fans coming out to the shows in droves, they would be more inclined to put more shows on the calendar. Thanks for the support and encouragement. I look forward to seeing you in 2006! Take care!
Healthfully Yours,
Heather
Posted by Heather Foster at December 5, 2005 03:27 PM
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Hello Heather,
I really look forward to see your new web site and I hope to see much more videos of you there.
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Hi Peter,
Thank you for your patience, the website will be up within the next 3 wks. I appreciate your thoughts on my WPW video, I really had fun with it. Thanks for the compliments on my personality and my physique, I try to be a good person as well as a good athlete. As far as the reduction of size goes, I will always look to the mirror to decide what I think looks good on me. Where the judges place me after that is on them, but I have to be happy with what I see in the mirror. Thanks for dropping me an e-mail! Take care!
Healthfully Yours,
Heather Foster
Posted by Heather Foster at December 5, 2005 03:33 PM
Hey heather hows lesa lewis doing what she doing now?