Weight Loss

Weight Training And Aerobics

Weight Training And Aerobics

Is it wise to practice weight training and aerobic exercise on the same day? That issue is surprisingly contentious in the sports world. Many competitive athletes, their coaches and athletic trainers have come to believe that aerobic exercise, if practiced in close proximity to strength training, reduces the ability of muscles to strengthen and grow. […]

Different Training Needed for Different Body Types. What body type are you?

Different Training Needed for Different Body Types. What body type are you?

It is important for you to stick to the basics until you get to know how your body responds to weight training. People do not respond the same exact way to training and what works for one type will not necessarily work for another. One method of categorizing body types recognizes three different physical types […]

Are muscular women too manly?

Are muscular women too manly?

  A New York photographer wants to break the stereotype that muscular, fit models are manly. Kai York captures fit models in a way that shows their feminine beauty — not just their strength. “What a lot of people don’t understand is that most of these women are not cut, shredded, year-round,” York told The Post. The […]

FM TalkLive is recruiting operators: Female bodybuilders, powerlifters, crossfitters, wrestlers, and athletes

FM TalkLive is recruiting operators: Female bodybuilders, powerlifters, crossfitters, wrestlers, and athletes

Tired of endless hours sitting on webcam waiting for a paying client? Time to change to FemaleMuscleTalk.  Maximize time, be productive, and use your mobile phone to make money from anywhere in the world. Talk anytime, anywhere about anything and get paid weekly. What is FemaleMuscleTalk? FemaleMuscleTalk is part of the FemaleMuscle.com family, carrying with […]

Happy New Year! 2017 will be great for you!!!

Happy New Year! 2017 will be great for you!!!

I hope 2017 brings all friends and family health, peace, love, happiness and prosperity. It has been a tough and strange year for so many people. Make positive resolutions and make them happen. Maybe time to focus on yourself. That’s my plan. Here is to a new year filled with cool and exciting changes. Lots […]

Happy Holidays to all Muscleheads and Fans everywhere

Happy Holidays to all Muscleheads and Fans everywhere

  Happy Holidays to all muscleheads and fans everywhere, As the 2016 draws to a close I always look forward to the coming year with excitement. I know that I have some great ideas and with your support we will make this an incredible year for Femalemuscle. My main focus in the coming months will […]

Pulp Muscle by Lori Victoria Braun

Pulp Muscle by Lori Victoria Braun

Pulp Muscle Volume I Book in Electronic Form $7.95 USDBook in Paperback $18.95 USDBook signed by Lori Victoria Braun $24.95 USD                                                

Lose Weight Knowing Your Body Type: Ectomorph, Endomorph or Mesomorph.

Lose Weight Knowing Your Body Type: Ectomorph, Endomorph or Mesomorph.

Women naturally have more fat than men, which can make fat loss a bit harder. On the other hand, losing too much fat can be detrimental to the normal functioning of the body – the body-fat ranges for optimal health are 14-30% for women and 6-25% for men, so getting too obsessed with dieting can make […]

Use Caffeine to Boost Your Workout

Use Caffeine to Boost Your Workout

Caffeine is a naturally occurring compound, commonly found in over 60 plants, such as cocoa beans, tea leaves and coffee beans. Due to how readily available it is, it is widely used by millions across the UK every day, as a way to enhance concentration and focus. An estimated 70-90 million cups of coffee are […]

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