Training

“Meet and Date Athletic Women” New Lori Braun Audio and Digital Book

“Meet and Date Athletic Women” New Lori Braun Audio and Digital Book

THREE HOURS OF AUDIO, 126 PAGES OF PURE GOLD TEXT, BUY THE BUNDLE NOW THE ONLY BOOK OF ITS KIND “HOW TO “MEET, DATE AND SEDUCE ATHLETIC WOMEN“ BY LORI VICTORIA BRAUN, FOUNDER OF FEMALEMUSCLE.COM DOWNLOAD AUDIO BOOK INSTANTLY (3:17 HOURS) FACEBOOK FOLLOWER SALE! U.S. $49.00 DOWNLOAD BOOK FACEBOOK FOLLOWER SALE! U.S. $39.00!!!! BOOK AND […]

Bianca Gabriela: Interview & Workout Routine

Bianca Gabriela: Interview & Workout Routine

Quick stats: Height: 5’6” – 168 cm Weight: 120 lbs – 54 kg How did you get started with bodybuilding? I am a bit of an extremist, I decided to give up smoking and change my whole lifestyle. That’s when I started looking around for a trainer and on a whim I was referred to […]

8 Nutrition Rules For Building Maximum Muscle

8 Nutrition Rules For Building Maximum Muscle

8 Nutrition Rules For Building Maximum Muscle No more confusion! Learn what to put in your body for greater size. Training to build muscle isn’t too hard to wrap your head around. A caveman could probably stumble into a gym and figure out that lifting those big hunks of metal leads to bigger muscles. Nutrition […]

MEETING AND DATING ATHLETIC WOMEN -DOWNLOAD AUDIOBOOK NOW

MEETING AND DATING ATHLETIC WOMEN -DOWNLOAD AUDIOBOOK NOW

“How To Meet, Date and Seduce Athletic Women” by Lori Victoria Braun Purchase the Paperback Book on Amazon Now Download the Kindle Version Now Download the Audiobook(3 Hours 17 Minutes) on SendOwl Now

What Happens to Women that go from Cardio to Weight Training

What Happens to Women that go from Cardio to Weight Training

A fitness instructor has posted a stunning transformation on Instagram, proving to her followers that lifting weights won’t make women “manly.” Rebecca Catherine Smith, who has more than 49,000 followers on the social media site, said she’d often “spend hours on cardio machines” in a bid to get rid of fat but “never saw results.” She […]

Memorial Tribute: Marthe Sundby, inspirational and heartbreaking, passes away from liver cancer

Memorial Tribute: Marthe Sundby, inspirational and heartbreaking, passes away from liver cancer

International Champion of fitness and bodybuilding, Marthe Sundby(42), chose to be open about her disease of liver cancer, died on September 12, 2017. “Marthe left a little after 8 o’clock today early. She will be very missed”, says Kim Torgersen. Sundby received a lot of support after several posts on Facebook and in an interview, where she […]

The Joy of Natural Bodybuilding

The Joy of Natural Bodybuilding

Many people choose not to take drugs for fear of health consequences. Although this may be a legitimate concern depending on the degree and duration of drug use, this is not the reason I chose to stay natural. In fact, I believe that the dangers of steroids and other performance enhancing drugs are probably exaggerated […]

Dr. Christine Lydon: Yale Graduate and Fitness Personality

Dr. Christine Lydon: Yale Graduate and Fitness Personality

ABOUT CHRISTINE LYDON, MD Since receiving her medical degree from Yale in 1994, Christine Lydon, MD has made it her life’s work to educate people about sound nutrition, effective training techniques, and healthy approaches to permanent weight loss. A fitness personality and physique model with a long list of television and print credits, Dr. Lydon […]