Do you know of anyone who has challenged these numbers? Post in the comments below… Becca Swanson is the STRONGEST WOMAN EVER. Undisputed! She has been power lifting for 12-years and is renowned. Her career is nothing short of amazing and inspiring. Ric’s Corner recently posted a two part video interview that Female Muscle wanted to […]
Lauren DeNapoli, 30-years-old, made the switch from figure to fitness. It was a move that also moved her from NPC to IFBB. She turned pro last year at the National Fitness Championships by placing first in her class. Lauren is an orthopedic physical therapist and is making her pro debut at the upcoming New York Pro.
It is important for you to stick to the basics until you get to know how your body responds to weight training. People do not respond the same exact way to training and what works for one type will not necessarily work for another. One method of categorizing body types recognizes three different physical types […]
T-bar rows; thicken the outer back. One arm dumbbell rows; isolate each part of the back. Rowing one side at a time with a dumbbell has two unique advantages over machine or barbell rows. It isolates the latissimus muscles on each side and allows you to lift the weight higher, thus allowing you to lift […]
Tired of endless hours sitting on webcam waiting for a paying client? Time to change to FemaleMuscleTalk. Maximize time, be productive, and use your mobile phone to make money from anywhere in the world. Talk anytime, anywhere about anything and get paid weekly. What is FemaleMuscleTalk? FemaleMuscleTalk is part of the FemaleMuscle.com family, carrying with […]
Brittany Rhodes used to think she was too skinny and it affected her confidence. She says: “I was a size zero. I wanted to actually have that curvy figure and that’s why I got into training.” She thinks the trend started in America on social media. “I think for girls, lifting weights feel good. “Now […]
I hope 2017 brings all friends and family health, peace, love, happiness and prosperity. It has been a tough and strange year for so many people. Make positive resolutions and make them happen. Maybe time to focus on yourself. That’s my plan. Here is to a new year filled with cool and exciting changes. Lots […]
Happy Holidays to all muscleheads and fans everywhere, As the 2016 draws to a close I always look forward to the coming year with excitement. I know that I have some great ideas and with your support we will make this an incredible year for Femalemuscle. My main focus in the coming months will […]
Please pray for Female bodybuilder Cheyann Clark fighting cancer, as she inspires millions. A female body builder in Washington State is showing her strength in the face of cancer. The young woman wants to show others how to take on the disease. Cheyann Clark wanted to inspire, so she posted pictures of her in […]
@giusy_builds_herself (click to follow on Instagram) Giusy Settembre I was born in a hospital, and I am growing up in the GYM!•🇮🇹18yo•FOODLOVER|mealsdiary|fitrecipes•GYM=LIFESTYLE •Want a new yourself?TRAIN TO OBTAIN!