The legendary Rachel McLish posing…[in a silent film].
Rachel was the first ever Ms Olympia, and looking at her physique you can see a momentous difference from the female bodybuilders of today. Is this good or bad? Depends who you ask, many say that female bodybuilding has progressing for the better with increased muscularity and conditioning – but it seems more say the “progress” harmed female bodybuilding.
Which side are you on?