Marilyn Monroe Lifting Photos..

Well before her time, screen legend Marilyn Monroe was reported to have always maintained a regime of weightlifting and regular exercise. Visitors reported finding gym equipment in the corner of her living room. At a time before running was a popular for exercise, let alone for women, Marilyn is said to have regularly partaken in […]

Grappling Video…A Little Retro, but ALL Good!

Megan Dolan Vs. Alaina Berube – Female wrestling from the 2004 New York Athletic Club Christmas Invitational Wrestling Tournament. Alaina Berbue has quite the resume and is very accomplished in the wrestling world! She is currently coaching college wrestling. Sharon Jacobson Vs. Chelynne Pringle – – Female wrestling from the 2004 New York Athletic Club […]

Quads – Retro Gallery!

The quadriceps femoris (Latin for “four-headed muscle of the femur”), also called simply the quadriceps, quadriceps extensor, quads, is a large muscle group that includes the four prevailing muscles on the front of the thigh. It is the great extensor muscle of the knee, forming a large fleshy mass which covers the front and sides […]