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15 Things All Badass, Fearless Alpha-Women Do Differently From Other Women

15 Things All Badass, Fearless Alpha-Women Do Differently From Other Women

There’s a quote by Laurel Thatcher Ulrich that states: “Well-behaved women seldom make history.” It’s a often posted on Pinterest boards and slapped onto cards with women in 1920s-fashion kicking up their heels in unison. But for me, this sentiment is more than encouragement to go on a girls trip and go wild; it’s a […]

What Happens to Women that go from Cardio to Weight Training

What Happens to Women that go from Cardio to Weight Training

A fitness instructor has posted a stunning transformation on Instagram, proving to her followers that lifting weights won’t make women “manly.” Rebecca Catherine Smith, who has more than 49,000 followers on the social media site, said she’d often “spend hours on cardio machines” in a bid to get rid of fat but “never saw results.” She […]

Memorial Tribute: Marthe Sundby, inspirational and heartbreaking, passes away from liver cancer

Memorial Tribute: Marthe Sundby, inspirational and heartbreaking, passes away from liver cancer

International Champion of fitness and bodybuilding, Marthe Sundby(42), chose to be open about her disease of liver cancer, died on September 12, 2017. “Marthe left a little after 8 o’clock today early. She will be very missed”, says Kim Torgersen. Sundby received a lot of support after several posts on Facebook and in an interview, where she […]

Marina Richardsson Swedish Beauty

Marina Richardsson Swedish Beauty

Marina Richardsson is a Swedish figure competitor with a figure we couldn’t help but share with you! 2009th nominated to this year’s contestants of Pro Gym bbk.Stockholm 2009th 8th European Championship +168 2009th 4th Sweden Grand Prix Overall 2009th 1st Sweden Grand Prix +163 2009th 12: a Arnold Classic Amateur +168 2008th 7th World Championship […]

Rich Piana’s girlfriend breaks her silence over his death

Rich Piana’s girlfriend breaks her silence over his death

  Rich Piana’s Girlfriend Breaks Her Silence After His Death: ‘I Don’t Want to Go Anywhere Without You’ One day after the news of bodybuilder Rich Piana‘s death made headlines, fitness model Chanel Jansen has opened up about her boyfriend One day after the news of bodybuilder Rich Piana‘s death made headlines, fitness model Chanel Jansen has opened up […]

Lou “The Hulk” Ferrigno being considered for President Trump’s Council on Fitness, Sports and Nutrition

Lou “The Hulk” Ferrigno being considered for President Trump’s Council on Fitness, Sports and Nutrition

Actor Lou Ferrigno, best known for his turn as the Incredible Hulk throughout the late-70s and early-80s, is apparently in the running to become the head of Donald Trump’s Council on Fitness, Sports, and Nutrition. Ferrigno, who spoke with the Daily Mail about his candidacy, claims he has been speaking with Trump about working with the governmental organization. […]

The Joy of Natural Bodybuilding

The Joy of Natural Bodybuilding

Many people choose not to take drugs for fear of health consequences. Although this may be a legitimate concern depending on the degree and duration of drug use, this is not the reason I chose to stay natural. In fact, I believe that the dangers of steroids and other performance enhancing drugs are probably exaggerated […]

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