Contest Coverage

Joanna Wilson: Figure Turned Bodybuilder Ends Up Winner

Joanna Wilson: Figure Turned Bodybuilder Ends Up Winner

Joanna Wilson is an amazing competitor, especially since she made the switch and to bodybuilding. This year, not only did she make the switch, but she won, not only her class, but the show! See her new look in the gallery below! 2010 2010 Emerald Cup Women: Overall Winner Women: Middleweight (1st) 2009 Emerald Cup Bodybuilding, […]

Jackie Paisley Photo Gallery

Jackie Paisley Photo Gallery

Jackie Paisley was one of the original female bodybuilding pioneers. After IFBB officials presented strong evidence against Tonya Knight that she got someone other than herself her to supply test-passing pee, she admitted that she sent a surrogate to take a mandatory drug test administered before the 1988 Ms. Olympia, where she finished fourth. In […]

Female Bodybuilding pioneer IFBB Pro Jackie Paisley dies after long battle with illness

Female Bodybuilding pioneer IFBB Pro Jackie Paisley dies after long battle with illness

Former Women’s IFBB Pro Jackie Paisley dies after long battle with illness Sad news today in the bodybuilding and fitness industry with some shocking news. Former Women’s IFBB Pro Jackie Paisley has passed away. Jackie was much respected and loved in the industry and messages  of condolences have been flooding popular forums and social media […]

Cristiana Casoni Pre-Arnold Photo Shoot Video

Cristiana Casoni Pre-Arnold Photo Shoot Video

IFBB Pro Figure Cristiana Casoni looks amazing in this photo shoot earlier this month. She looks primed and ready for the big stage in Columbus on Friday! Stay tuned to Female Muscle to see if she keeps the same cool, confident composure she does in this shoot!

Save Women’s Bodybuilding!!!

Save Women’s Bodybuilding!!!

  The IFBB talks about plans to eliminate its female bodybuilding division. We are shocked by this attitude, and demand its immediate reversal. We need the IFBB to firmly stand by and support this important sport well into the 21st century. Not just a sport, female bodybuilding is also a form of self-expression and key […]

Different Training Needed for Different Body Types. What body type are you?

Different Training Needed for Different Body Types. What body type are you?

It is important for you to stick to the basics until you get to know how your body responds to weight training. People do not respond the same exact way to training and what works for one type will not necessarily work for another. One method of categorizing body types recognizes three different physical types […]

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