Professional Boxer, Powerful Attorney

“Professionally I am into jurisprudence and boxing just helps to persuade opponents” ~Elena Tverdokhleb Elena Tverdokhleb of Ukraine, has always has a fighters spirit. From an early age she found herself in neighborhood fights and always on top. In fact, she notes that her broken nose...

November 5th, 2009 | Feature Box, Female Athletes, News | Read More

Area Orion Muscle Morph Masquerade Ball

For details on “the ball” check out Ben’s Area Orion blog. “I’m a big fan of the female muscular form and was surprised to find some images I had on a flash drive were morphed into massive, gorgeous women I’ve only dreamed about. This blog is intended to showcase...

November 3rd, 2009 | Feature Box, Galleries, News | Read More

2009 ABFF Anchorage Championships

The 2009 ABFF 21st Annual Anchorage Championships was a great show with some good talent and big names. The show included amateur and professional divisions. In the professional division was the defending 2-time champion Craig Toth and former world champion Robert Green. Amy Vinson, first place in the...

November 3rd, 2009 | Contest Coverage, Feature Box, News | Read More

Pom Poms Out, Competition In

Several colleges are looking to take the ‘leading’ out of cheerleading. Or at least create a new branch of the sport. While the name has yet to be agreed upon, several colleges have already intergraded the new sport which will include gymnastic type floor routines, with around 20 people,...

November 3rd, 2009 | Feature Box, Female Athletes, News | Read More

Valerie Coolbaugh’s Big Bully Winner

The Big Bully No-gi Grappling Tournament that took place in Evansville, Indiana last weekend gave Valerie Coolbaugh a winning record of 3-2 in MMA. She won the women’s division by securing a submission in each of her matches. Her last fight against Linda Cunningham was also by submission. Next...

November 3rd, 2009 | News | Read More

Some Girls Do Quarter Turns, Others Do Quater Splits

There are many things unique to Canada. One more to add to the list is Loggersports. This unique sport combines an array of pretty interesting events. Some of them you may be familiar with, chain saw carving, log decking, pulp throw, pole climb, axe throw, quarter split, water boil, underhand chop and...

November 3rd, 2009 | News | Read More

Family Rivalry Continued

Serena wins the WTA Championships over her sister Venus, continuing the family rivalry that has been rooted since 1998. This was their 23 match against each other, and the win added to Serena’s lead in the family scoreboard, 13-10. Serena was the obvious winner going undefeated in all five matches...

November 2nd, 2009 | Feature Box, Female Athletes, News | Read More

Wrestling Dad For Mat Time

In Bristol Tennessee, at King College, women have a new sport: wrestling. The addition of a women’s program raised some concern but each athlete has to hold their own ”whether they wear a jock strap or a sports bra.” The women prove themselves on and off the mat, both in practice...

November 2nd, 2009 | Feature Box, News | Read More

New England Championships

Halloween was all about trick-or-treating for most, but the eve of this years full moon costume ball was all brawn for a select New England crowd. The competitors were top-notch, and the guest poser was none other than Mr. Olympia Jay Cutler. Here are the results and some contest pics from Muscular...

November 2nd, 2009 | Contest Coverage, Feature Box, News | Read More

Shemuscle Misty Anderson Update

Over at Shemuscle, there is a new Misty Anderson update. In total, you can now see 120 pictures of Misty Anderson…training, videos, and intense moments with other female bodybuilders. Why are you wasting time? Misty Anderson is one of the hottest female bodybuilders at Shemuscle…and well...

November 2nd, 2009 | Feature Box, News, Shemuscle | Read More

Build Big Biceps with Lori Braun, Part 6

Hammer Curls: Hammer curls are done in the same manner as dumbbell curls except that the palms are directed inward and stay the same throughout the entire movement. That way you are training the forearms along with the biceps. Alternate Dumbbell Curls: Isolating the biceps of each arm, alternate dumbbell...

November 2nd, 2009 | Feature Box, Lori Says, News, Training | Read More

NYC Marathon Win Not Defended

The press leading up to this weekend’s race had all eyes on last year’s winner Paula Radcliff. But she finished fourth behind the two-time Olympic 10,000 meters champion Deratu Tulu of Ethiopia. Tulu finished with a time of 2:28.52, eight seconds ahead of runner-up Russian Ludmila Petrova. Third...

November 1st, 2009 | Contest Coverage, Feature Box, Female Athletes, News | Read More

Big Titles in Small Packages

Marina Cornwall is a fierce natural bodybuilder with out the big stats. She is just 5 feet tall and at show time weights a mere 93 pounds. However, her small frame has brought her a 5th place finish in the Pro WNBF World Natural Bodybuilding Championships. Her next show is the Pro WNBF Championships...

November 1st, 2009 | Female Bodybuilders, News | Read More

Hot New Shemuscle Update – Maddi

A HOT new update from Shemuscle – Maddi. How would you like to work pecs with Maddi? She already has a head start, and a few warmup sets in. But just watching her warmup is causing your knees to get weak. I mean, did she have to wear that shirt to the gym. That shirt? You can see more of Maddi...

November 1st, 2009 | Feature Box, News, Shemuscle | Read More

Build Big Biceps with Lori Braun, Part 5

“21’s”: “21’s” are a mixture of partial and full range movements. They are a great test of endurance and develop and shape the whole bicep. The exercise is called “21’s” because it combines 3 sets of 7 reps each. 1. From a standing or seated position...

November 1st, 2009 | Feature Box, Lori Says, News, Training | Read More

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