See erotic female muscle photos and videosLive talk with female bodybuilders and wrestlersCheck out our new forumLive video webcam chats
SEXY MUSCLE VIDEO - LIVE MUSCLE TALK - OUR CLIPS4SALE STORE - LIVE WEBCAMS

Archive for the ‘Q and A’ Category

Swimming and Weight Lifting. A good match?

Yes I HAVE been looking for a reason to use a Pam Anderson pic! (answer by: Tom Venuto) Question: I swim 4-5 times per week, which is great cardiovascular exercise, but is it important to do weight bearing exercise, i.e. running/jogging or power walking? Is the fitness required for swimming different...
April 21st, 2008 | Health, Q and A | Read More

Creatine Q & A

Q: I’m currently trying to gain some lean muscle mass and would like to give creatine a try. I’m not 100% sure exactly how it works though and in which way I should supplement my diet with it. Can you offer any advice? A: Creatine, which was at one time one of the hottest supplements around, is...
April 14th, 2008 | Q and A, Training | Read More

Getting fit while losing fat

Question: What is a good diet to gain muscle and lose fat at the same time? (answer by: Tom Venuto) Answer: Losing fat and gaining muscle at the same time is possible, but it is the most difficult goal to accomplish and it is a very slow and inefficient process. It is common to see a large decrease...
February 17th, 2008 | Health, Q and A | Read More