Bikini competitions have quadrupled and are the latest rage in female bodybuilding

Bikini competitions have quadrupled and are the latest rage in female bodybuilding

Claudia Fijal’s life has revolved around her image ever since she was 12. That’s when she started modeling, a career that’s led her to an increasingly popular fitness trend. “Modeling is the only thing I know,” she said between triceps extensions at Premier Fitness on Rockford’s northeast side. “And one day I’ll wake up and the […]

IFBB Bodybuilder Alina Popa

IFBB Bodybuilder Alina Popa

  Alina Popa, 31-years-old, is an IFBB Pro born in Romania, but now lives in Switzerland. She works as a freelance fitness model and personal trainer. MEASUREMENTS: 42-29-39 HEIGHT: 5’6” WEIGHT: 180 AVERAGE WEIGHT: 180 off-season and 160 lbs in contest. -17’’ biceps in off season, 16’’ in contest. -28″ thighs off and 26″ contest Alina […]

Tina Nguyen: Interview & Gallery

Tina Nguyen: Interview & Gallery

How Did You Get Started In Health And Fitness? I was getting ready for a pageant and needed to lose some weight, so I got a gym membership and started working out (I had no idea what I was doing obviously :)) Then one day I came over to a friends house and they were […]