Aly Raisman poses nude in Sports Illustrated

Aly Raisman poses nude in Sports Illustrated

The Olympic gymnast, 23, opened up about her naked Sports Illustrated Swimsuit spread in a new video interview  Aly was revealed on Monday to be one of the women starring in a nude photo shoot as part of Sports Illustrated Swimsuit’s In Her Own Words project She can be seen posing with words of her […]

Are Women really stronger than Men? Science says YES.

Are Women really stronger than Men? Science says YES.

ARE WOMEN REALLY STRONGER THAN MEN ? WHEN IT COMES TO LONGEVITY, SURVIVING ILLNESS AND COPING WITH TRAUMA The weaker sex? Science that shows women are stronger than men Physically men on average are stronger, but in terms of durational strength women have an advantage. It has been confirmed, that women live longer than men and […]

Vintage Female Bodybuilders from back in the day.

Vintage Female Bodybuilders from back in the day.

GET IN THE RING: VINTAGE IMAGES OF FEMALE BODYBUILDERS AND ‘STRONG WOMEN’ SHOWING OFF Strong woman and acobat Louise Leers (aka Luise Krökel), 1930s. “How To Meet, Date and Seduce Athletic Women” by Lori Victoria Braun Purchase the Paperback Book on Amazon Now Download the Kindle Version Now Download the Audiobook(3 Hours 17 Minutes) on SendOwl […]

17 Date Ideas For You & Your Boyfriend Or Girlfriend That Are Really Fun

17 Date Ideas For You & Your Boyfriend Or Girlfriend That Are Really Fun

Who doesn’t love lazy days? Oh, wait, I mean self-care days — days when you shut yourself off from school or work and enjoy doing absolutely nothing besides watching TV and peeling face masks. If you can convince your partner to join you in hibernation — and it shouldn’t be too hard — you’ve got yourself the […]

An Apple a Day is better than you might have thought

An Apple a Day is better than you might have thought

AN APPLE A DAY IS BETTER THAN YOU THOUGHT In modern times, apples are not the most famous of the fruits which start with the letter “a.” Avocados have stolen their thunder, making splashy headlines—and it-girl Instagram feeds—on a regular basis. Still, the old adage, “An apple a day keeps the doctor away,” continues to hold […]

Kristina Nicole Mendoza Interview

Kristina Nicole Mendoza Interview

Kristina Nicole is an NFPT certified trainer, social media fitness influencer (175K strong and growing) and bodybuilding fanatic from Miami, Florida. She was able to achieve an impressive transformation through her passion and no b.s. attitude. She preaches self-discipline, self-love and a balanced lifestyle and hopes to one day become a dietician. We sat with this […]

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