Strong Woman

15 Things All Badass, Fearless Alpha-Women Do Differently From Other Women

15 Things All Badass, Fearless Alpha-Women Do Differently From Other Women

There’s a quote by Laurel Thatcher Ulrich that states: “Well-behaved women seldom make history.” It’s a often posted on Pinterest boards and slapped onto cards with women in 1920s-fashion kicking up their heels in unison. But for me, this sentiment is more than encouragement to go on a girls trip and go wild; it’s a […]

Memorial Tribute: Marthe Sundby, inspirational and heartbreaking, passes away from liver cancer

Memorial Tribute: Marthe Sundby, inspirational and heartbreaking, passes away from liver cancer

International Champion of fitness and bodybuilding, Marthe Sundby(42), chose to be open about her disease of liver cancer, died on September 12, 2017. “Marthe left a little after 8 o’clock today early. She will be very missed”, says Kim Torgersen. Sundby received a lot of support after several posts on Facebook and in an interview, where she […]

Rich Piana’s girlfriend breaks her silence over his death

Rich Piana’s girlfriend breaks her silence over his death

  Rich Piana’s Girlfriend Breaks Her Silence After His Death: ‘I Don’t Want to Go Anywhere Without You’ One day after the news of bodybuilder Rich Piana‘s death made headlines, fitness model Chanel Jansen has opened up about her boyfriend One day after the news of bodybuilder Rich Piana‘s death made headlines, fitness model Chanel Jansen has opened up […]

Heidi Vuorela New Video & Huge Photo Gallery

Heidi Vuorela New Video & Huge Photo Gallery

Here’s a great workout clip of the stunning blonde, Swedish physique competitor Heidi Vuorela. Heidi is 5′ 5″ and weighs around 140 lbs. Heidi has been on the competitive scene for a few years now. It’s been fun watching her grow and improve from show to show.  Below we have assembled some of her best […]

12-time Olympic medalist reveals her ultimate 6.5-minute ab workout

12-time Olympic medalist reveals her ultimate 6.5-minute ab workout

This 12-time Olympic medalist reveals her ultimate 6.5-minute ab workout that helps keep her fit Five-time Olympic swimmer and 12-time Olympic medalist Dara Torres demonstrates her ultimate ab workout that keeps her in amazing shape. Torres has teamed up with SHOW MORE OF YOU from Celgene and Otezla — a campaign that is shining light on the psoriasis […]

The Wellness Epidemic

The Wellness Epidemic

When Gwyneth Paltrow first launched Goop in 2008, it was a great place to find out where to eat the best tapas in Barcelona. It was straight-up celebrity-lifestyle voyeurism, and Paltrow, with her long blonde hair and aura of complete self-satisfaction, was irresistible. There’s the expression “living your best life,” and then there is Paltrow: […]

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