Gymnastics

What 2016 Olympians eat for each sport

What 2016 Olympians eat for each sport

United States’ Simone Biles performs on the balance beam during the artistic gymnastics women’s qualification at the 2016 Summer Olympics in Rio de Janeiro, Brazil, Sunday, Aug. 7, 2016. Just what does it take to power Simone Biles’ signature half-twisting double backflip or Allyson Felix’s lightning-fast sprint? It turns out, the amount Olympians eat can […]

Evolution of fitness in 10 iconic and life changing trends.

Evolution of fitness in 10 iconic and life changing trends.

   We are always looking for new ways to feel, look and live better. And our approach to fitness has evolved along with our culture, from the charmingly simple Hula-Hoop of the 1950s to the fuzzy leg warmers of the 1980s to today’s data-centric activity trackers. Here are some of the popular fitness trends that […]

FemaleMuscle Facebook Videos and Galleries

FemaleMuscle Facebook Videos and Galleries

FemaleMuscle has the most outstanding female bodybuilding videos and fitness galleries on Facebook.  Please click on any of the images below and have a look and a like.

12,000 Female Bodybuilding Photos on Facebook and growing

12,000 Female Bodybuilding Photos on Facebook and growing

Nicole Wilkins: 4-Time Miss Figure Olympia

Nicole Wilkins: 4-Time Miss Figure Olympia

For as long as I can remember, I have always been athletic. I started with ballet when I was five, then moved on to dancing and cheer leading. Growing up, I was usually outside riding bikes or climbing trees – you would rarely catch me inside playing with dolls. My competitive career started early, when […]

Aly Raisman

Aly Raisman

Olympic gymnast Aly Raisman spoke with reporter Morty Ain about what it was like to take it all off for ESPN The Magazine’s Body Issue and how much work goes into a one-and-a-half minute routine. I guess I’m considered “older” for a gymnast. I’m 21 and I’ll be 22 in the Olympics year [2016 Rio […]