How Did You Get Started In Health And Fitness? I was getting ready for a pageant and needed to lose some weight, so I got a gym membership and started working out (I had no idea what I was doing obviously :)) Then one day I came over to a friends house and they were […]
Over the past 20 years certified fitness expert Laura Mak, has used her Master’s Degree in Exercise Science from Michigan State University to help others live a fit lifestyle. She has made it part of her career in fitness to be a healthy living leader, a forward thinker, and a positive woman’s role model in every way when […]
If the social media responses to German policewoman Adrienne Koleszar are anything to go by, her native country could soon be in for a sharp rise in criminal activity. The fitness model cop has become an internet sensation with pictures and videos documenting her diet and lifestyle. The posts have helped her accumulate a loyal […]
Reigning Miss Fitness Olympia Oksana Grishina pulled out all stops, as she once again wowed the crowd with another over-the-top performance. Oksana may have the best physique ever in the fitness division, but she is better known for her creativity and show-woman-ship in her competitive routines. Those in attendance at the 2016 Arnold Classic were […]
Uncover the story of the strong woman, Alevtyna Titarenko, and how the two men challenge each other to win her heart. The Act Bollywood-inspired music accompanies two men as they compete against each other on the rings – until a woman arrives and shows them how it’s done. Their graceful movements, sheer physical strength and […]
Muscle Beach TV gets an inside look at 2-time Miss International and the current reigning Miss Fitness Olympia, Oksana Grishina. Oksana shares her feelings being Miss Olympia, her father’s honesty, her first All Access Series, The Road to the Arnold, and much, much more!
We here at FemaleMuscle want to issue a public service announcement to Russia: Thank you for Oksana Grishina. We really appreciate having her here in the USA and since many of us are upset over our elimination in the World Cup yesterday at the hands of Belgium(or rather: the feet of Belgium), we need to […]