Fitness

Thank you for buying my book on HOW TO MEET and DATE FEMALE BODYBUILDERS and FEMALE ATHLETES

Thank you for buying my book on HOW TO MEET and DATE FEMALE BODYBUILDERS and FEMALE ATHLETES

A sincere thanks to all of you who have supported FemaleMuscle.com by buying my book.  I spent a lifetime compiling this information and have spent nearly two years writing and editing the finished copy and recording the audiobook.  This has been a life’s work and the reason I wrote it is because I have been […]

Dating Athletic Women

Dating Athletic Women

Get my new book, “HOW TO MEET and DATE ATHLETIC WOMEN”!                 A woman will decide if you are a friend or a potential lover in 5 seconds. Be prepared to ace those 5 seconds every time!

MEET and DATE ANY TYPE OF ATHLETIC WOMAN

MEET and DATE ANY TYPE OF ATHLETIC WOMAN

Take a look around.  There are more single female bodybuilders and athletic women than ever before. For the first time in history women are being encouraged to really work out and even compete in sports, like female bodybuilding, that were once exclusively male. When I was a kid, “lady wrestlers” were a sideshow act of mostly […]

Female Bodybuilder Dating

Female Bodybuilder Dating

Take a look around.  There are more single female bodybuilders and athletic women than ever before. For the first time in history women are being encouraged to really work out and even compete in sports, like female bodybuilding, that were once exclusively male. When I was a kid, “lady wrestlers” were a sideshow act of mostly […]

MEETING AND DATING ATHLETIC WOMEN -DOWNLOAD AUDIOBOOK NOW

MEETING AND DATING ATHLETIC WOMEN -DOWNLOAD AUDIOBOOK NOW

FACEBOOK FOLLOWER SALE! U.S. $49.00 DOWNLOAD BOOK – 126 PAGES FACEBOOK FOLLOWER SALE! U.S. $39.00 BOOK AND AUDIO BOOK TOGETHER- BUNDLE SALE BEST VALUE! FACEBOOK FOLLOWER SALE! U.S. $59.00

15 Things All Badass, Fearless Alpha-Women Do Differently From Other Women

15 Things All Badass, Fearless Alpha-Women Do Differently From Other Women

There’s a quote by Laurel Thatcher Ulrich that states: “Well-behaved women seldom make history.” It’s a often posted on Pinterest boards and slapped onto cards with women in 1920s-fashion kicking up their heels in unison. But for me, this sentiment is more than encouragement to go on a girls trip and go wild; it’s a […]

What Happens to Women that go from Cardio to Weight Training

What Happens to Women that go from Cardio to Weight Training

A fitness instructor has posted a stunning transformation on Instagram, proving to her followers that lifting weights won’t make women “manly.” Rebecca Catherine Smith, who has more than 49,000 followers on the social media site, said she’d often “spend hours on cardio machines” in a bid to get rid of fat but “never saw results.” She […]

Memorial Tribute: Marthe Sundby, inspirational and heartbreaking, passes away from liver cancer

Memorial Tribute: Marthe Sundby, inspirational and heartbreaking, passes away from liver cancer

International Champion of fitness and bodybuilding, Marthe Sundby(42), chose to be open about her disease of liver cancer, died on September 12, 2017. “Marthe left a little after 8 o’clock today early. She will be very missed”, says Kim Torgersen. Sundby received a lot of support after several posts on Facebook and in an interview, where she […]

Lose Weight Knowing Your Body Type: Ectomorph, Endomorph or Mesomorph.

Lose Weight Knowing Your Body Type: Ectomorph, Endomorph or Mesomorph.

Women naturally have more fat than men, which can make fat loss a bit harder. On the other hand, losing too much fat can be detrimental to the normal functioning of the body – the body-fat ranges for optimal health are 14-30% for women and 6-25% for men, so getting too obsessed with dieting can make […]

Why Intense Exercise Can Make You Sick

Why Intense Exercise Can Make You Sick

Some students following TACFIT® programs designed for my first-responders and fighters have been contacted me about a strange phenomenon, despite their amazing physical improvement. Some have experienced flu-like symptoms about 2 weeks into the initial phase of metabolic conditioning. It’s not unusual, and I thought I should take some time out of my schedule to […]

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