Crossfit

Evolution of fitness in 10 iconic and life changing trends.

Evolution of fitness in 10 iconic and life changing trends.

   We are always looking for new ways to feel, look and live better. And our approach to fitness has evolved along with our culture, from the charmingly simple Hula-Hoop of the 1950s to the fuzzy leg warmers of the 1980s to today’s data-centric activity trackers. Here are some of the popular fitness trends that […]

FemaleMuscle Facebook Videos and Galleries

FemaleMuscle Facebook Videos and Galleries

FemaleMuscle has the most outstanding female bodybuilding videos and fitness galleries on Facebook.  Please click on any of the images below and have a look and a like.

12,000 Female Bodybuilding Photos on Facebook and growing

12,000 Female Bodybuilding Photos on Facebook and growing

Meghan Leatherman Crossfits Two Days Before Her Due Date

Meghan Leatherman Crossfits Two Days Before Her Due Date

Super fit Meghan Leatherman shows she can still lift 215lb weights — despite being nine months pregnant. The mum-to-be was just TWO days away from her due date and 1cm dilated, but that didn’t stop her grueling CrossFit fitness regime — which combines weightlifting, gymnastics and cardio activities. The 33-year-old even lifted weights on the […]

Men’s Physique Meets Women’s Fitness

Men’s Physique Meets Women’s Fitness

Steve Cook is a professional physique competitor. Brooke Ence is a CrossFit Games athlete. Watch as two worlds collide when physique meets fitness in a 7-minute AMRAP of front squats and burpees after some heavy power cleans and back squats.

Sara Sigmundsdóttir

Sara Sigmundsdóttir

From Iceland, 22 year old Sara Sigmundsdottir took 12th place in the 2014 European regionals and 3rd in the 2015 Reebok Crossfit Open.

Amanda Allen – Crossfit Champion

Amanda Allen – Crossfit Champion

44year-old Amanda is an Aussie CrossFit sen-bloody-sation! She is the back-to-back Crossfit Games Masters Champion (2013 & 2014). Finishing 19th in the world at the 2011 CrossFit Games as an Individual Female -after only 6months in the sport – and at 41 years of age. She is also a former State & National level Triathlete, […]