Celebrity

15 Things All Badass, Fearless Alpha-Women Do Differently From Other Women

15 Things All Badass, Fearless Alpha-Women Do Differently From Other Women

There’s a quote by Laurel Thatcher Ulrich that states: “Well-behaved women seldom make history.” It’s a often posted on Pinterest boards and slapped onto cards with women in 1920s-fashion kicking up their heels in unison. But for me, this sentiment is more than encouragement to go on a girls trip and go wild; it’s a […]

Memorial Tribute: Marthe Sundby, inspirational and heartbreaking, passes away from liver cancer

Memorial Tribute: Marthe Sundby, inspirational and heartbreaking, passes away from liver cancer

International Champion of fitness and bodybuilding, Marthe Sundby(42), chose to be open about her disease of liver cancer, died on September 12, 2017. “Marthe left a little after 8 o’clock today early. She will be very missed”, says Kim Torgersen. Sundby received a lot of support after several posts on Facebook and in an interview, where she […]

Dallas McCarver, 26, and Rich Piana, 46, deaths send shockwaves through IFBB

Dallas McCarver, 26, and Rich Piana, 46, deaths send shockwaves through IFBB

IFBB suffers backlash – 26 year old Dallas McCarver death and 46 Rich Piana. The death of Dallas McCarver and Piana has sent shock waves throughout the bodybuilding and fitness world. Sport and entertainment websites from all over the world have been reporting the death of 26-year-old McCarver and 46-year-old Rich Piana this week! The […]

Heidi Vuorela New Video & Huge Photo Gallery

Heidi Vuorela New Video & Huge Photo Gallery

Here’s a great workout clip of the stunning blonde, Swedish physique competitor Heidi Vuorela. Heidi is 5′ 5″ and weighs around 140 lbs. Heidi has been on the competitive scene for a few years now. It’s been fun watching her grow and improve from show to show.  Below we have assembled some of her best […]

12-time Olympic medalist reveals her ultimate 6.5-minute ab workout

12-time Olympic medalist reveals her ultimate 6.5-minute ab workout

This 12-time Olympic medalist reveals her ultimate 6.5-minute ab workout that helps keep her fit Five-time Olympic swimmer and 12-time Olympic medalist Dara Torres demonstrates her ultimate ab workout that keeps her in amazing shape. Torres has teamed up with SHOW MORE OF YOU from Celgene and Otezla — a campaign that is shining light on the psoriasis […]

The Wellness Epidemic

The Wellness Epidemic

When Gwyneth Paltrow first launched Goop in 2008, it was a great place to find out where to eat the best tapas in Barcelona. It was straight-up celebrity-lifestyle voyeurism, and Paltrow, with her long blonde hair and aura of complete self-satisfaction, was irresistible. There’s the expression “living your best life,” and then there is Paltrow: […]

Heather Connor wins the 2017 International Powerlifting Federation’s Open Raw World Championships

Heather Connor wins the 2017 International Powerlifting Federation’s Open Raw World Championships

Heather Connor won the 2017 International Powerlifting Federation’s Open Raw World Championships in Minsk, Belarus earlier this week and she was incredible. The 47kg world titleholder hails from North Carolina where she is a personal trainer and weightlifter. In a video from the competition, the 26-year-old appeared wildly confident as she squatted, dead lifted and […]

The Complete History of Female Bodybuilding

The Complete History of Female Bodybuilding

Follow us on Facebook! Female bodybuilding is the female component of competitive bodybuilding. It began in the late 1970s when women began to take part in bodybuilding competitions. Contents 1History 1.1Origins 1.21977-1979 1.31980-1983 1.3.1Golden era 1.3.1.11984-1989 1.3.1.1.1Cory Everson’s reign 1.41990-1995 1.4.1Lenda Murray’s reign 1.4.1.11992 IFBB “femininity” requirements 1.51996-1999 1.5.1Dorian Era 1.5.1.1Kim Chizevsky-Nicholls’s reign 1.5.1.1.11999 Ms. […]

Fitness Star Slammed for body shaming

Fitness Star Slammed for body shaming

A competitive bodybuilder shared a body-shaming photo of a fellow gym-goer, and now she’s receiving major criticism. Diana Andrews of London captioned the demeaning picture with the phrase “love handles.”An accompanying slide said, “I bet she’s ordering 🍔 🍔 🍔 for delivery.” Both remarks went out to over 17,000 followers on Instagram Stories, and many […]

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