Celebrity

12-time Olympic medalist reveals her ultimate 6.5-minute ab workout

12-time Olympic medalist reveals her ultimate 6.5-minute ab workout

This 12-time Olympic medalist reveals her ultimate 6.5-minute ab workout that helps keep her fit Five-time Olympic swimmer and 12-time Olympic medalist Dara Torres demonstrates her ultimate ab workout that keeps her in amazing shape. Torres has teamed up with SHOW MORE OF YOU from Celgene and Otezla — a campaign that is shining light on the psoriasis […]

The Wellness Epidemic

The Wellness Epidemic

When Gwyneth Paltrow first launched Goop in 2008, it was a great place to find out where to eat the best tapas in Barcelona. It was straight-up celebrity-lifestyle voyeurism, and Paltrow, with her long blonde hair and aura of complete self-satisfaction, was irresistible. There’s the expression “living your best life,” and then there is Paltrow: […]

Heather Connor wins the 2017 International Powerlifting Federation’s Open Raw World Championships

Heather Connor wins the 2017 International Powerlifting Federation’s Open Raw World Championships

Heather Connor won the 2017 International Powerlifting Federation’s Open Raw World Championships in Minsk, Belarus earlier this week and she was incredible. The 47kg world titleholder hails from North Carolina where she is a personal trainer and weightlifter. In a video from the competition, the 26-year-old appeared wildly confident as she squatted, dead lifted and […]

The Complete History of Female Bodybuilding

The Complete History of Female Bodybuilding

Follow us on Facebook! Female bodybuilding is the female component of competitive bodybuilding. It began in the late 1970s when women began to take part in bodybuilding competitions. Contents 1History 1.1Origins 1.21977-1979 1.31980-1983 1.3.1Golden era 1.3.1.11984-1989 1.3.1.1.1Cory Everson’s reign 1.41990-1995 1.4.1Lenda Murray’s reign 1.4.1.11992 IFBB “femininity” requirements 1.51996-1999 1.5.1Dorian Era 1.5.1.1Kim Chizevsky-Nicholls’s reign 1.5.1.1.11999 Ms. […]

Fitness Star Slammed for body shaming

Fitness Star Slammed for body shaming

A competitive bodybuilder shared a body-shaming photo of a fellow gym-goer, and now she’s receiving major criticism. Diana Andrews of London captioned the demeaning picture with the phrase “love handles.”An accompanying slide said, “I bet she’s ordering 🍔 🍔 🍔 for delivery.” Both remarks went out to over 17,000 followers on Instagram Stories, and many […]

Jodie Marsh Strips Naked

Jodie Marsh Strips Naked

Jodie Marsh‘s allergy to clothes shows no sign of clearing up any time soon judging by these saucy new snaps of the model-turned-gym-bunny. The super-toned reality star stripped off to pose in a series of flesh-flashing pics with male fitness model Antony Hill to promote her own JST Jodie brand of nutritional supplements. Jodie Marsh […]

Jackie Paisley Photo Gallery

Jackie Paisley Photo Gallery

Jackie Paisley was one of the original female bodybuilding pioneers. After IFBB officials presented strong evidence against Tonya Knight that she got someone other than herself her to supply test-passing pee, she admitted that she sent a surrogate to take a mandatory drug test administered before the 1988 Ms. Olympia, where she finished fourth. In […]

Female Bodybuilding pioneer IFBB Pro Jackie Paisley dies after long battle with illness

Female Bodybuilding pioneer IFBB Pro Jackie Paisley dies after long battle with illness

Former Women’s IFBB Pro Jackie Paisley dies after long battle with illness Sad news today in the bodybuilding and fitness industry with some shocking news. Former Women’s IFBB Pro Jackie Paisley has passed away. Jackie was much respected and loved in the industry and messages  of condolences have been flooding popular forums and social media […]

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