Bodybuilding

Why Intense Exercise Can Make You Sick

Why Intense Exercise Can Make You Sick

Some students following TACFIT® programs designed for my first-responders and fighters have been contacted me about a strange phenomenon, despite their amazing physical improvement. Some have experienced flu-like symptoms about 2 weeks into the initial phase of metabolic conditioning. It’s not unusual, and I thought I should take some time out of my schedule to […]

Hayley McNeff Competing at Worlds

Hayley McNeff Competing at Worlds

Hayley McNeff won the Team Universe Heavyweight division this year in a very controversial win. The Team Universe winners are each drug tested to ensure the drug free compliance. As a result, her eligibility to compete in IFBB World Amateur Women’s Championships has been confirmed. Hayley didn’t feel she was the best on stage. In a […]

12-time Olympic medalist reveals her ultimate 6.5-minute ab workout

12-time Olympic medalist reveals her ultimate 6.5-minute ab workout

This 12-time Olympic medalist reveals her ultimate 6.5-minute ab workout that helps keep her fit Five-time Olympic swimmer and 12-time Olympic medalist Dara Torres demonstrates her ultimate ab workout that keeps her in amazing shape. Torres has teamed up with SHOW MORE OF YOU from Celgene and Otezla — a campaign that is shining light on the psoriasis […]

1 2 3 84