Archive - April, 2012

Sarah Hayes: NPC Explosion

Sarah Ann Hayes has taken the NPC by storm. Her physique is nothing short of amazing, and her first place finishes are testimony that the NPC likes what it sees! Sarah is not only a part of the NPC but she is a member of the North American Natural Bodybuilding Federation, the National Strength and Conditioning Association (member and certified strength and conditioning specialist) as well as a certified club coach in the U.S.A. Weightlifting Federation.

Contest History:

2009 Ronnie Coleman Classic Dallas, Texas 1st Place
2009 Lone Star Classic Dallas, Texas 1st Place and Overall
2009 Europa Dallas, Texas 1st Place And Overall
2009 NPC Nationals Ft Lauderdale, Florida 4th Place Heavyweight

RHAINE PRIEST….HIT ME WITH YOUR BEST SHOT!

LEIGH PENMAN – RX MUSCLE

You know the old saying; “behind every great man stands a great woman” well this phrase is especially true when it comes to Rhaine Priest. As wife and manager to professional bodybuilder Lee Priest she provides a total support system for Lee both on and off stage.

Being the wife of such a controversial figure she also has to deal with quite a lot of flak from both the media and bodybuilding fans. Then again, when it comes to saying what is on her mind Rhaine has gained quite a reputation for herself too. A sharp shooting, straight talking woman…let’s face it, you gotta love that!
Intrigued by her openness and honesty I recently decided to fire some questions at Rhaine to find out a little more about Mrs. Lee Priest…

So Rhaine, everyone knows you as Lee’s wife but can you tell us how you became involved in the sport of bodybuilding?
“My sister competed for four years and I loved watching her train and going to all the competitions. I’m very competitive so I hated watching, in case she lost! Then when she gave up bodybuilding I lost track of it as well. I started going back into the gym when I was 24, but didn’t take notice of bodybuilding until years later. The gym I went to had members that competed, and I loved the girls. Some of them had the best physiques. But it wasn’t until I met Lee that I really took an active interest in it”.

So how did you meet Lee and were you aware of his outspoken reputation in the sport?
“We met on an online dating site. When he emailed me, I took one look at the pic and thought he was full of bullshit. Thought he was using someone else’s pic to attract attention. After I made a polite reply, we started e-chatting…and I recognized the name from when I was younger. Didn’t know much about him then, especially his reputation. It took me a while to get the gist of what he was all about, especially within the bodybuilding community.”

You are not slow to express your opinions either and are becoming known for your open and honest way of handling any subject thrown at you. Personally I love it but I have to know…were you always like this or is it a result of life lessons/experience?
“I’ve always said what was on my mind. Got me into some sticky situations when I was younger. I am very impulsive, to the point that I never think before I do most things. I have learned from past mistakes to take a more cautious approach these days though. But in general my temper dictates my actions As for talking about things… if asked a question, the only answer I can give is an honest one. As my mum would say … it’s easier to remember the truth than a lie.”

You are also Lee’s manager and have a hand in his nutrition company; do you ever find it difficult merging the business side with the relationship side?
“Not really. I started out as his friend, so it was harder to go from friend to wife. We do most things together, talk about everything and share the up’s and down’s. It’s nice having someone I can be so open with and who knows what I’m dealing with. So when we’re dealing with the business aspect of our relationship, it’s not difficult, because being his wife gives me an insight into Lee that I might not have had, if we only shared a professional relationship.”

What do you think your strengths are as a business woman and what qualities do you bring to the table when it comes to performing your role as manager?
“I know what has to be done, what I want to happen, and I will make sure that it does. Having to deal with some aspects of Lee’s profession, I had to make sure I stood my ground and I had to make my presence felt. During business hours I am his manager, and I make this clear. Most people come with “Oh you’re his wife” … and want to dismiss me right away. I draw the line there. You can deal with me on a respectful level, or not at all. As his manager, Lee is the brand. He is what I need to sell. He is also a person. So there needs to be an understanding with those I interact with that my first priority is Lee. And that I will do everything to ensure that he is not being used.”

What are your thoughts on the current state of women’s bodybuilding?
“I think it’s bloody pathetic. Women deserve more and should be respected for their dedication and determination to receive more. They work as hard, if not harder to perfect their physiques. They do all the work and at the end of the day, they are treated as if they’re only a side-show. These women are beautiful and strong. For that not to be acknowledged is an insult to them. It takes just as much financially out of them to get ready for a contest. To get the prize money they get for the bigger shows… damn, it doesn’t even cover the food they eat during the contest prep. It seems it’s going backwards fast though. So few women these days are entering woman’s bodybuilding. It has everything to do with the negative comments, the lack of recognition, the expense to get ready, and the piss poor prize money. They need more support for this side of the sport to survive.”

Who would you rate as your favorite competitors at this point in time?
“Oh god … most of these guys are good, but can’t say they really grab my attention. I’m still stuck in the ‘90’s… there was just something about the guys back then. I do like Wolf… and Sylvio. Even though their last shows weren’t too successful. You take it show by show… My favorite female is Iris. When I look at her, I see this gorgeous woman. There is something about her that radiates strength and I find that inspiring.”

Do you have any competitive aspirations?
“Good lord … I can’t imagine wanting to compete. I have my issues… and I’m not looking to add to it. I can’t imagine worrying about food consumption, if I’m too fat, or do I have enough size. I like myself too much to start criticizing everything about my body. Besides I hate losing … it’s either first place or dead last. I couldn’t stand if it was anywhere in the middle.”

Would you like to get more involved in the sport as a whole and, if so, what are your goals in that respect?
“I would love to be able to support women’s bodybuilding more. Give them a chance to be able to compete and get the compensation that is needed to make a successful career out of bodybuilding. I want to see women’s bodybuilding grow…for them to be a main factor at shows, bring in the fans and inspire other women to want to either get more than just fit or in shape. And that muscle on a woman is sexy.”

Getting back to your marriage to Lee, what for you is the most difficult part about living with a professional bodybuilder?
“I would say the uncertainty of it. The fact that they are so dependent on others to be successful. Be it a supplement contract, being judged at a show, the fans and their continued support … all of this makes being in the sport very unpredictable. There is no stability and it’s a constant struggle to always be at your best. I can now appreciate how these guys have to always be “on” and make sure they keep themselves out there. If they don’t, they can be easily forgotten. As for living with a bodybuilder… it’s pretty much the same as living with any man. He just has more invested in taking care of his physique, eating clean and healthy and training harder than most. He’s a pretty laid-back person, so most days, we get along. I can get snippy when he complains about his food… this only happens when he’s dieting … in general he eats whatever I put in front of him. Very brave of him.”

We all know that drugs are a part of the sport; does this ever concern you as far as Lee’s health is concerned?

“No. I know what is said on the boards…that it’s bullshit him only using small amounts during contest prep. The reason I don’t worry about his health as far as steroids are concerned is because he doesn’t use copious amounts. In the off-season he doesn’t bother with them. Lee likes to spend his money on stuff he can enjoy. And sticking himself with a needle for no reason in the off-season would be like me driving his car. Will never happen. His use is pretty ordinary. I have now gotten to know guys (amateurs) who use so much more than Lee. For Lee it’s always been about eating and training first. My worry is when he’s in the gym. I act as his spotter when his regular training partner’s not there and I always start sweating bullets when I have to pass him a weight. Shit … I don’t even want to imagine if I dropped it on his head or something … I would go so deep underground that not even a mole would find me.”

Lee has been accused of being something of a chauvinist, how would you answer that? Is there a side to him that we would be surprised to know?
“Well, this statement comes as a surprise to me. I’ve heard many things said about him, but never a chauvinist. If you are referring to him talking about past relationships with the women he dated, his candid responses to questions asked… I can’t say that makes him a chauvinist. He has never been shy about his life, even if it involves sex. Some consider the things that went on between him and the women as disgusting, but it’s only disgusting if you not into it. Some people are comfortable exploring different aspects of sex, trying out fetishes and not being embarrassed because of it. It’s amazing though that half the shit never happened. People read stuff and they like to embellish on it.

“The surprising thing …When Lee gives of himself, he gives 100%. He puts everything into his relationships. Be it friendship or romantic. He is very guarded in the beginning, but once he gives his heart… you can be assured you have it.”

Based on some of the comments I have heard you make there also seems to be a degree of ‘openness’ within your marriage. For example you don’t seem averse to the concept of threesomes, care to comment?
“Why is it so weird for some to get that women can like and enjoy threesomes. I am secure enough within myself that I don’t see the woman as a threat. And to be honest… seeing her with Lee does turn me on. We look together, we can talk openly about women we see and we appreciate them together. In some relationships the guy has to covertly sneak a peek at a chick … we can openly check her out!”

By the same token you have also said that if Lee cheated on you he would probably be presented as dinner to your pet shark. Given his high profile in the sport is this ever a concern for you?
“Of course it is. I’m not blind and the women at these events are hot and scantily clad. The frustrating part is not that Lee might cheat, it’s that some of these women just don’t care that he is married. To them if the wife is not there, they’ll make it clear they’re available. Also they think because I don’t compete, I wouldn’t understand him, know what he goes through or won’t satisfy him. So I know there is some temptation presented to him. I have given him my complete trust and I trust in him and our relationship.”

Getting back to Rhaine….what are your hopes and aspirations for the future?

“To be happy and comfortable. I want the new company to be successful, for the Lee Priest brand to grow. I know over the years he has done many things. But I think it’s time for someone to market Lee so that in the end it also benefits him. I don’t plan too far ahead because life is too unpredictable, but I do have a plan to make our life a success. It’s not just about me anymore. I have a partner that will play an important part in my future. So everything I do is to benefit both of us. Success can only be achieved if you have the right support. And with Lee I have that. Oh and it would suck if I died tomorrow… I’m just too adorable Guess one of my hopes will be not to croak too soon!”

How can people get in touch with you?
“People want to get in touch with me…? Why? Who wants me dead…lol!”
They can contact me on my Facebook page and also at: LEE PRIEST NUTRITION and Nitroleepriest

Leigh Penman

Fantasy Muscle: Female Muscle Growth Stories

The Female Muscle Growth Story is the literary form of FMG. While muscle art and morphs graphically show the final result, FMG stories take you through the detailed process of how and why a woman transforms into a muscle bound amazon. These stories started in the 1980′s and were made available to the public by small publishers like LH Art. They began appearing in the 1990′s on Usenet Groups and later to a much wider audience as the Internet became commonplace.

So what makes a good Female Muscle Growth story? As in all literature, it’s up to the imagination of the author, but certain things must happen in order to be considered part of this genre. Here’s a general breakdown:

The heroine. Sometimes the Antagonist, sometimes the Protagonist. She may be frail, abused, bullied. She may be evil, vindictive or just wants to be stronger. Whatever the case, our heroine is about to have a life altering experience.

Example: Tired of being pushed around, Lori wanted muscles, bigger and stronger than anyone. She spent all her free time working out and lifting heavy, but couldn’t reach the strength she wished for.

The catalyst. Could it be a secret lab where mad scientists dream up ways to create superior humans? Whether the change is magical, scientific or extraterrestrial in nature, the catalyst causes the transformation from a normal woman into a muscular goddess.
Example: She was approached by a mysterious man that gave her a special potion. “Take just a sip and all your dreams will come true,” he told her. He left and Lori quickly took a sip. She wanted it all decided to drink the whole bottle.

The transformation. This describes the muscular growth process in a descriptive and detailed manner. It continues until the author reaches the desired strength level. Some prefer the end result to be more realistic in size, while others go much, much larger. Fantasy is only limited by imagination.

Example: Lori immediately felt the changes as muscles began to pour into her. Her clothes tightened under the strain as she doubled in mass. Then tripled. Her shirt tore open revealing mountains of rock hard muscle growing beneath. Her clothes wouldn’t last much longer. She continued getting bigger and stronger. Lori was closer to her dream, but this was just the beginning

The aftermath. Now that our heroine has a vastly superior body and strength, what does she do? A destructive rampage? Save the world? Some authors give the new super woman a super libido to match.
Example: I’ll leave the rest to your imagination, but I wouldn’t want to upset Lori at this point!

This fetish fiction can’t be found in your local library or bookstore. If you’re interested in more Female Muscle Growth Stories, here are a few sites dedicated to these tales.

Amy’s Conquest is a pay site with illustrated stories by leading artists in the genre.
Brawna.org is large online library where anyone can upload FMG stories.
Diana the Valkyrie has a library page just for Amazon Growth Stories by various authors.
FemaleMuscleLibrary is a DeviantArt group for authors to collectively showcase their stories.
Meg’s Muscle Growth is a blog where Meg invites readers to actively participate in her fantasy muscle growth.

Contributing writer Area Orion

“FenderSkirts” Hot Rod’n On Their Own Terms

The good ‘ole boys club has some new kids on the block, well new girls on the block who have stepped off the sidelines and onto the stage of their passion. The Fenderskirts, as they call themselves, is n ‘all-girl’ car club. They have a few membership restrictions of their own tho: the vehicles are restricted to pre-1973 domestic cars and trucks and yes, the members have to be female.

These women are just as head turning as their cars. Taking on the full role in the hot rod era, they dote a lot of pink and parasols! During the winter they relentlessly restore and improve their ‘babies’ and spend the fair weather months attending car shows.

Colette Nelson’s Secret Sauce

Apparently everyone wants to know how to make Colette’s secret sauce.

We are sharing it here for all the world to see.

DAWN ALISON … “WELL BEHAVED WOMEN RARELY MAKE HISTORY!”

LEIGH PENMAN – RX MUSCLE

Dawn Alison is one of those women who you come across in life that you find yourself wanting to get to know better. You sense that she has ‘a story’ and you can’t wait to hear it. In Dawn’s case her story is of triumph over adversity and her willingness to present herself as an open book is very refreshing.

What follows is not for the faint of heart but it is straight from the heart and, no matter how you feel about what she has to say, you have to come away from reading this with a sense of respect for a woman who has experienced more things in life than we would ever wish to…but through it all emerged stronger, wiser and, dare I say, lovable!

So without further ado, here is Dawn Alison, raw and uncut! Continue Reading…

Sarah Goodlaxson Going Large At 115 Pounds

Sarah Goodlaxson, 21-years-old, is a 115-pound MMA fighter (2-1). She will be fighting Glena “Heartless” Avila (2-0) in Las Vegas in the semifinals of a four-woman Tuff-N-Uff tournament. The winner will be crowned 115-pound champion.While Sarah is putting her all into winning this tournament and the title, she is hopeful that Strikeforce will add a 115-pound division.

“Strikeforce is the place to be for women’s MMA right now,” Sarah said. “It would be amazing if they opened up at 115.”

Sarah stumbled upon the sport in an effort to try something new out and fell in love. Her parents don’t share the same enthusiasm.

“They remain silent. I tell them about it and invite them. My mom said she doesn’t want to see someone hit me and run down to the cage and tell them to stop. … Maybe they will get into it more as the years go by,” she said.  Continue Reading…

Laura Carrara – Femalemuscle Homegrown

We got a very nice email from a bodybuilder residing in Uruguay telling us “I`d like very much to see my photos published in your prestigious site”. How could we resist? Flattery, after all, will get you everywhere! Here is some more info about Laura”

“I`m a bodybuilder from Uruguay, actually competitor from lightweight division, my weight is about 58 k off-season and 50 k competition weight, my height is 1.55 m., blond hair, gray eyes, I`m also a competitor in weight lifting and bench press and interested in fitness modeling, I`m sending some pics from my last competitions and a photographer`s session, I hope you like them”

We do like them Laura, and I am sure our readers will too.

CLICK HERE TO VIEW LAURA’S GALLERY <– opens a new tab/window

Suzanne Germano From National Statistic To National Bodybuilder

Suzanne Germano was not always into fitness in fact she is legally blind (not blond) and stopped P.E. class in the 4th grade. She has a congenital condition called Achromatopsia (www.achromatopsia.org). On her website she explains:

“Legally blind means that even with correction your vision is worse than 20/200 which is the biggest E on the eye chart. Due to this condition, I have reduced visual acuity 20/400-20/600, severe light sensitivity and am totally color blind. This has affected my life in many ways; for example, I have never driven, I never did sports or PE throughout my school years and I have a very difficult time recognizing people or being able to see if they are waving to me for example.”  Continue Reading…

Rosemary Jennings: IFBB Pro Bodybuilder Gallery

Rosemary Jennings, IFBB Pro, loved to build big, dense muscle. Female Muscle shares Rosemary’s love, and we want to share her with you.

1997 NPC New York Metropolitan – Overall
1997 NPC Suburban – Overall
1997 NPC New Jersey State - Overall
1998   NPC Jr.  USA – 2nd Placing
1998 NPC Nationals Mixed Pairs – Overall
2000 NPC Nationals – 12th Place
2001   NPC East Coast – Overall
2001   NPC Nationals - 3rd
2002 NPC USA - 1st – Overall – won Pro card
2002 Jan Tana - 5th Placing Middle Weight Division
2002 GNC Show – 6th Placing in Light Weight Division
2003 Night of Champions - light weight 2nd placing
2003 Ms. Olympia  light weight- 8 th placing
2004 GNC Show – 3rd Placing in Light Weight Division
2005 NY Pro Show – 1st Placing in Light Weight Division & Overall
2005 Ms. Olympia - 9th Placing
2006 Ms International 12th placing
2007 Ms. International - 14th Place
2008 Ms. International – 10 place
2008 Species NY Pro – 3rd place
2008 Arnold - 10th Place
2008 NY Pro – 3rd Place
2008 Olympia- 12th Place
2009 Arnold – 12th Place
2009 NY Pro – 3rd Place
2009 Olympia- 11th Place

CLICK HERE TO VIEW ROSEMARY’S GALLERY<-- opens new tab/window

Vampirella: The Original is BACK

Before all the Vampire craze and prime-time favorites, there was Vampirella. Centered around a vampire heroine, Vampirella first saw print in 1969 in black and white and has seen wide spread publication. It was also spun into a film which was showcased on Showtime Networks in 1996. Now the super strong, super sexy heroine has been acquired from Harris Publications by Dynamite and looks to be the focus of upcoming projects.

“I am incredibly pleased to be passing the stewardship of Vampirella on to Dynamite,” says Stanley Harris, President of Harris Publications. “Dynamite has proven to be one of the premiere publishers in the comic book industry, and Vampirella couldn’t be in better and more caring hands!”

Tosca Reno: Taking Back Her Life

When  Tosca Reno turned 40-years old, she was over weight and unhappy. Determined to change her life, she joined the local gym, hopped on a treadmill and took control. Over the next two years, she shed the pounds and developed a physique she was proud of, a physique that placed 5th in the open class at her first show. Her transformation was drastic and so were the changes she made in her life. Tosca wanted to share her journey to help others regain control and reach their dreams. She began writing a column in Oxygen magazine and authored a 10-book series, The Eat-Clean diet.

Now at 49-years-old, she is staring in a documentary/soap, Tosca: Flexing at 49, that has been described as:

An exhilarating and intimate eight-part half-hour series that captures her highs and lows as she struggles to balance her commitment to her family, her work and another cook-book launch with rigorous training and an extreme diet in preparation for the big competition. There will be pain, gain, highs and lows. Will it be all worth it in the end? 

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