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Archive for December, 2008

2008 – Almost Gone…

2008 saw the loss of several people in the fitness industry; Kenny Kassell, IFBB pro Amanda Saville, the only wheelchair bound female to be awarded IFBB pro status Pasqualena Mitchell , IFBB founder Ben Weider as well as the online suicide of bodybuilding.com forum member Abraham Biggs. The IFBB announced...
December 31st, 2008 | News | Read More

Heather Lee

Shemuscle model Heather Lee is a jack-of-all-trades as far as physique competitions go. She has competed in bodybuilding winning the overall at the NPC New Jersey State Championships and going onto compete at NPC National level. She has competed in powerlifting and has totalled 1205 with a 535lbs squat,...
December 31st, 2008 | Video | Read More

Chyna Rushed to Hospital

image via bodoglife.com Former wrestler Joannie Laurer aka Chyna was rushed to hospital on Sat Dec 27 after suffering from an overdose. Apparently Chyna was celebrating her birthday with friends and mixed her prescription medication with large amounts of alcohol.The former professional wrestler was...
December 31st, 2008 | News | Read More

Noisy Sex = $455 Fine

For two years 29 year old Kerry Norris and boyfriend Adam Hinton regularly disturbed their neighbours with their passion. According to reports the couple yelled out obscenities while the headboard would bang against the wall until early morning. In August of this year, they were prosecuted in Britain...
December 30th, 2008 | News | Read More

Kathy Connors

Kathy is a 5′3″ bodybuilder from Florida. With measurements of 40-26-36 and 24″ thighs and 16″ calves and biceps she competes at around 135lbs. She entered her first show in 1981 and also competed as a powerlifter, winning over ten events. Check out her photo galleries on her...
December 30th, 2008 | News | Read More

Jessica Alba and Eva Mendes: Muscles

What if Hollywood stars Jessica Alba and Eva Mendes were bodybuilders? Click on photo below for full sized version. For some more celebrity muscle morphs, click here to see actress Halle Berry and click here to see Alaska Governor Sarah Palin morphed into female bodybuilders. [Designer unknown] Premium...
December 30th, 2008 | News | Read More

Auby Paulick

There’s a cliche that says “they never remember who came second” and most of the time it is true. Most hardcore female bodybuilding fans know who won the first ever Ms Olympia – Rachel McLish. But who recalls who came second? The 2nd placer at the first Ms O was Auby Paulick,...
December 30th, 2008 | Retro | Read More

Amber Deluca: Flexing

Female bodybuilder Amber Deluca showing off her great physique in a halter top and short set. For much, much more of Amber check her out on shemuscle by clicking here. Enjoy! Premium Erotic Sponsors: SHEMUSCLE VIDEO - PHONE TALK LIVE - OUR CLIPS4SALE STORE - LIVE WEBCAMS
December 29th, 2008 | Video | Read More

Shopping Bags Extraordinaire

German erotic store chain ‘Condomi’ hired an ad agency to generate interest for their shop with as little expenditure as possible. Their shopping bag shown below seems to have done this: The thought pattern was since normally when customers leave an erotic toy shop they usually get plain...
December 29th, 2008 | News | Read More

Wallpaper: Melissa Froio

Need some inspiration on your computer to get training? Download this desktop wallpaper of shemuscle model and NPC figure competitor Melissa Froio. This wallpaper is 1024×768, to download click on the thumbnail to enlarge image, and either right click ’save’ or ’set as background’. For more...
December 29th, 2008 | Graphics, Shemuscle | Read More

When Fitness Routines Go Wrong

Pay special attention at 0:40 secs into the video… The above video is from the IFBB Palm Beach Fitness Pro held in October of last year, and shows IFBB fitness pro Holly Stewart in a bit of a mishap. Holly, as you see, recovered from her accident to place 13th. Premium Erotic Sponsors: SHEMUSCLE...
December 29th, 2008 | News | Read More

10 Healthy Foods Under $1

 With the world economy gnawing away at itself, trying to suck the last bits of flavor off the bones of our currency, now is as good a time as ever to start thinking about cheap foods. For one thing, you never know when society is going to collapse completely and leave us all fighting for canned yams...
December 29th, 2008 | Health | Read More

The Beautiful Rockies

The Beautiful Rockies – Color version from Jon Rawlinson on Vimeo.Hello Femalemuscle viewers. I’m Adam, an old friend of Lori’s. I’ve been involved with web video for about 5 years now, and Lori has asked me to post some of my favorite things here on the Femalemuscle.com blog....
December 28th, 2008 | Video | Read More

Arnold Classic: No Lisa Auckland?

Looking over the 2009 Arnold Classic Invite List, there is one thing sticking out to me – no Lisa Auckland? Lisa made her pro debut at the 2002 Arnold Classic, and is a normal fixture in the contest as well as a perpetual top placer. The only Ms International she has missed since she became a pro...
December 28th, 2008 | News | Read More

Bicep Curls

The standing barbell curl is the bread and butter of bicep exercises for most people, one of those old fashioned basics that never goes out of style. - Grab a barbell with an underhand grip. - Stand with your feet shoulder width apart. - Let the barbell hang in front of you at arms length. - Keep your...
December 26th, 2008 | Training | Read More
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