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Archive for January, 2007

From Lori’s Blog: DICK and JANE at Pumping Iron

I just left my fancy gym here in Hoboken. I have a new routine where I am circuit training and have to constantly move around the gym quickly to different machines. The faces and the bodies here in Hoboken just are not the same as my 90’s bodybuilding gym in Manhattan, which was aptly named “Pumping...
January 31st, 2007 | Lori Photo/Video | Read More

Selections From Lori’s Blog

The front of me, the back of me It is so good to finally be back in the gym. I have to make sure to loose this bum before the Arnold Classic which is in a few weeks. Hope I can do it…[more at lori's blog] Grateful Dead Tribute at Ground Zero Many ironies here. Not many of the people who died on...
January 24th, 2007 | Lori Photo/Video | Read More

Photos from a friend

A collection of photo favorites from our friend Mike in the UK! Thanks Mike! Premium Erotic Sponsors: SHEMUSCLE VIDEO - PHONE TALK LIVE - OUR CLIPS4SALE STORE - LIVE WEBCAMS
January 24th, 2007 | Galleries | Read More

Girlsgotlegs.com

Girlsgotlegs.com Originally uploaded by loribraun Nice legs – GIRLSGOTLEGS Premium Erotic Sponsors: SHEMUSCLE VIDEO - PHONE TALK LIVE - OUR CLIPS4SALE STORE - LIVE WEBCAMS
January 23rd, 2007 | Galleries | Read More

Lori Braun’s Training Tips

1. To avoid injury, you should always do a light warm-up set of 15 reps before each exercise. 2. Dropset- When you exchange a heavy weight for a lighter one in the middle of a set in order to gain more reps this is called a ‘dropset’. Dropsets are optional and are to be done as the last set...
January 22nd, 2007 | Training | Read More

Mimi Bowman’s Incredible Workout!

See the preview HERE See much more of Mimi Bowman HERE Premium Erotic Sponsors: SHEMUSCLE VIDEO - PHONE TALK LIVE - OUR CLIPS4SALE STORE - LIVE WEBCAMS
January 18th, 2007 | Shemuscle | Read More

Lori Braun’s Blog Highlights

Sinatra would have shopped here and crooned about it Babel…a confused mixture of sounds or voices The Quaalude’s made me do it. Horror Blood, Whoppee Cushion and more Doomsday movie of the week Premium Erotic Sponsors: SHEMUSCLE VIDEO - PHONE TALK LIVE - OUR CLIPS4SALE STORE - LIVE WEBCAMS
January 18th, 2007 | Lori Photo/Video | Read More

Lori Interviews Tom Venuto Part 1/2

PART 1: THE LORI BRAUN – TOM VENUTO …NO HOLDS BARRED …NOTHING HELD BACK …ALL SECRETS REVEALED INTERVIEW LB: Tom, what is your daily aerobic program, and how important is aerobics for the bodybuilder? TV: Aerobics is extremely important and too many bodybuilders and fitness competitors...
January 16th, 2007 | Health | Read More

Denise Rutkowski

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January 15th, 2007 | Galleries | Read More

Can Only Men Be Exhibitionists?

The American Psychiatric Association defines exhibitionism as “recurrent intense sexually-arousing fantasies, sexual urges or behaviors involving the exposure of one’s genitals to unsuspecting strangers.” In some cases, the motivation is to arouse shock, surprise, or even elicit sexual...
January 12th, 2007 | Health | Read More

Alexis Ellis – Shemuscle at it’s best!

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January 10th, 2007 | Shemuscle | Read More

The Missing Workout Piece

In my last blog entry I talked about the need to create balance in your workouts. The three main pillars of a balanced workout include cardiovascular exercise, stretching or flexibility, and strength training. I tend to include “core” conditioning as an add-on. As I had mentioned, one should...
January 10th, 2007 | Health | Read More

Hair of the Dog? Is There a Hangover Cure?

Do you like to tie one on why tying up your packages? For many of us, the holiday season is a time of pure indulgence. Sometimes those indulgences include alcohol. A hangover (do I really need to describe the symptoms?) is caused primarily by dehydration. Alcohol is a diuretic (which explains all of...
January 4th, 2007 | Health | Read More

Joy’s New Year’s Diet

Ring in the New Year with a jumpstart health regimen! My 4-day diet plan is calorie controlled and loaded with fiber, vitamins, minerals, and antioxidant-rich foods. You’ll get a blast of daily nutrition plus feel full and satisfied while you lose weight. For best results, be sure to drink lots...
January 3rd, 2007 | Health | Read More

HAPPY NEW YEAR! 2007!

From Lori and the entire FemaleMuscle team: HAPPY NEW YEAR! 2007! Premium Erotic Sponsors: SHEMUSCLE VIDEO - PHONE TALK LIVE - OUR CLIPS4SALE STORE - LIVE WEBCAMS
January 1st, 2007 | Lori Photo/Video | Read More