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Archive for August, 2006

How To Build More Muscle In Less Time With Supersets

By Tom Venuto, CSCS Wouldn’t it be great if there was a safe and natural way to build more muscle in a shorter period of time? In this day and age of exercise gimmicks and quick fix solutions, most smart bodybuilders would be skeptical if they heard such a claim. But guess what? Such an “animal�...
August 31st, 2006 | Training | Read More

Shemuscle’s Latest – Kathy Johansson

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August 30th, 2006 | Shemuscle | Read More

Exercise Addiction

From http://www.addictions.co.uk For some people, exercise can become compulsive, to a degree which is as physically, psychologically and emotionally destructive as ingesting chemicals. Like other addictions (gambling, work, alcohol), the need to compulsively exercise is informed by a range of motivations....
August 30th, 2006 | Training | Read More

Linda Cusmano

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August 29th, 2006 | Homegrown | Read More

On Female Bodybuilders

From Tanuki: I’ve been a fan of strong women since around 1963 or so, when the Beatles came on the music scene, around when JFK was assassinated, Vietnam was firing up. There wasn’t any official women’s bodybuilding then. Just circus performers and athletes with exceptionally powerful...
August 29th, 2006 | Health | Read More

Anabolic Steroids and Our Teens

Via Dolfzine.com by Rick Collins MEMO TO HIGH SCHOOLS: You have a problem. Anabolic steroids are becoming the rage among teens. They are undeterred by the risks of high blood pressure, heart disease, liver damage, cancers, strokes and blood clots and headaches and cramps and nausea and baldness and acne...
August 28th, 2006 | Health | Read More

Christine Roxx

The many (sexy!) looks of Christine Roxx Premium Erotic Sponsors: SHEMUSCLE VIDEO - PHONE TALK LIVE - OUR CLIPS4SALE STORE - LIVE WEBCAMS
August 25th, 2006 | Homegrown | Read More

The Arnold Classic 2005 Video Preview

Get the latest Flash Player to see this player. [Javascript required to view Flash movie, please turn it on and refresh this page] document.getElementById("player1").style.display = ""; var s1 = new SWFObject("http://femalemuscle.com/wp-content/plugins/flv-embed/flvplayer.swf","player1","320","260","7"); s1.addParam("wmode","transparent"); s1.addParam("allowscriptaccess","always"); s1.addParam("allowfullscreen","true"); s1.addVariable("height","260"); s1.addVariable("width","320");...
August 24th, 2006 | Health | Read More

Femalemuscle Live! 2002 Video Preview

Get the latest Flash Player to see this player. [Javascript required to view Flash movie, please turn it on and refresh this page] document.getElementById("player2").style.display = ""; var s2 = new SWFObject("http://femalemuscle.com/wp-content/plugins/flv-embed/flvplayer.swf","player2","320","260","7"); s2.addParam("wmode","transparent"); s2.addParam("allowscriptaccess","always"); s2.addParam("allowfullscreen","true"); s2.addVariable("height","260"); s2.addVariable("width","320");...
August 24th, 2006 | Health | Read More

Femalemuscle Live! 2004 Video Preview

Get the latest Flash Player to see this player. [Javascript required to view Flash movie, please turn it on and refresh this page] document.getElementById("player3").style.display = ""; var s3 = new SWFObject("http://femalemuscle.com/wp-content/plugins/flv-embed/flvplayer.swf","player3","320","260","7"); s3.addParam("wmode","transparent"); s3.addParam("allowscriptaccess","always"); s3.addParam("allowfullscreen","true"); s3.addVariable("height","260"); s3.addVariable("width","320");...
August 24th, 2006 | Health | Read More

Tara Scotti – Shemuscle Update

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August 23rd, 2006 | Shemuscle | Read More

Stubborn Lower Body Fat And Genetic Body Type

Your Questions Answered By Tom Venuto Question: Please help me! I am a 27 year old female. I have been consistently weight and cardio training for over a year and although my upper body is looking good with nice definition, I have fat around my butt and the back of the top of my legs that just won’t...
August 23rd, 2006 | Training | Read More

Olympia 2005 Video Preview

Get the latest Flash Player to see this player. [Javascript required to view Flash movie, please turn it on and refresh this page] document.getElementById("player4").style.display = ""; var s4 = new SWFObject("http://femalemuscle.com/wp-content/plugins/flv-embed/flvplayer.swf","player4","320","260","7"); s4.addParam("wmode","transparent"); s4.addParam("allowscriptaccess","always"); s4.addParam("allowfullscreen","true"); s4.addVariable("height","260"); s4.addVariable("width","320");...
August 23rd, 2006 | Health | Read More

Lori Braun – The Apartment Life Blue Gallery

Lori Braun, looking good in blue! Premium Erotic Sponsors: SHEMUSCLE VIDEO - PHONE TALK LIVE - OUR CLIPS4SALE STORE - LIVE WEBCAMS
August 22nd, 2006 | Lori Photo/Video | Read More

Do Aerobics Make You Lose Muscle?

An answer to this “burning” question By Tom Venuto It’s a scientifically proven fact that muscle proteins are broken down and used for energy during aerobic exercise. However, you are constantly breaking down and re-building muscle tissue anyway. This process is called “protein...
August 22nd, 2006 | Training | Read More
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