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Archive for July, 2006

I Did it Myself

I Did It Myself (4:01) Lori decides to do a topless video the only way she feels comfortable, by herself. Small Preview Access to Full Video Now 100% FREE!!! Premium Erotic Sponsors: SHEMUSCLE VIDEO - PHONE TALK LIVE - OUR CLIPS4SALE STORE - LIVE WEBCAMS
July 30th, 2006 | Lori Photo/Video, Video | Read More

Jodi Lee Miller Video

CLICK HERE FOR VIDEO PREVIEW AT shemuscle.com Premium Erotic Sponsors: SHEMUSCLE VIDEO - PHONE TALK LIVE - OUR CLIPS4SALE STORE - LIVE WEBCAMS
July 29th, 2006 | Video | Read More

In Bed with Monica

After “Waking the Babe”, Gabrielle Nicander plays along further. Flexing, posing, fantasy. Running time 2:38 Small Preview Access to Full Video Now 100% FREE!!! Premium Erotic Sponsors: SHEMUSCLE VIDEO - PHONE TALK LIVE - OUR CLIPS4SALE STORE - LIVE WEBCAMS
July 25th, 2006 | Video | Read More

Stubborn Lower Body Fat And Genetic Body Type

Your Questions Answered By Tom Venuto Question: Please help me! I am a 27 year old female. I have been consistently weight and cardio training for over a year and although my upper body is looking good with nice definition, I have fat around my butt and the back of the top of my legs that just won’t...
July 25th, 2006 | Training | Read More

Somayra Hernandez Video

Middleweight NPC Amateur Bodybuilder Somayra Hernandez, from the NPC Extravaganza. Lori interviews Somayra as she flexes and displays her guns. Click for Free Video Preview – (0:20) Click for Full Video – (2:16) Now 100% FREE! Premium Erotic Sponsors: SHEMUSCLE VIDEO - PHONE TALK LIVE -...
July 24th, 2006 | Video | Read More

What is “Heavy Duty” training?

Your Questions Answered By Tom Venuto Question: I’ve heard a lot about the “heavy duty” type of training. Can you give me an idea of how a typical heavy duty routine would look? Premium Erotic Sponsors: SHEMUSCLE VIDEO - PHONE TALK LIVE - OUR CLIPS4SALE STORE - LIVE WEBCAMS
July 23rd, 2006 | Training | Read More

Lori Braun – Blood Red

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July 21st, 2006 | Lori Photo/Video | Read More

I Swim 4 to 5 Times Per Week; Should I Do Weight Bearing Exercise?

Your Questions Answered By Tom Venuto Question: I swim 4-5 times per week, which is great cardiovascular exercise, but is it important to do weight bearing exercise, i.e. running/jogging or power walking? Is the fitness required for swimming different from that required for running? Whenever I try and...
July 19th, 2006 | Training | Read More

Izabella Hochkeppel – HomeGrown!

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July 17th, 2006 | Homegrown | Read More

Getting it Right: Training the chest with chains

Article republished from MightyKat.net, courtesy of Kat Ricker. This month, Muscle and Fitness is proud to debut a completely new venue in training – a technique based on simple tools and traditional movements. The twist? It transports you into a completely new environment, where performing your...
July 17th, 2006 | Training | Read More

Strongwoman Robin Coleman

World’s Strongest Woman, The Falls, Zambia, 2001 In October of 2001 Robin was able to experience the adventure of her lifetime in Africa to participate in the first ever World’s Strongest Woman – the female addition to the 25-years-running World’s Strongest Man. Premium Erotic Sponsors: SHEMUSCLE...
July 16th, 2006 | Galleries | Read More

The Difference Between Percentage of Body Fat And Body Mass Index

Your Questions Answered By Tom Venuto Question: Is there a difference between “percentage of body fat” and “body mass index”, and if so, what is it? How do the two correlate? Answer: Yes, there is a huge difference between body fat and body mass index (BMI). Body fat is a much...
July 15th, 2006 | Training | Read More

Mailroom Mayhem

Lauren and Gayle flexing together in an undisclosed mailroom in NYC. Flexing, posing, fantasy. Running time 2:30 Short Preview Access to Full Video Now 100% FREE!!! Premium Erotic Sponsors: SHEMUSCLE VIDEO - PHONE TALK LIVE - OUR CLIPS4SALE STORE - LIVE WEBCAMS
July 13th, 2006 | Video | Read More

Perfectionism

Your Questions Answered by Tom Venuto Question: How do you draw the line between striving to attain perfect fitness and excellent health without being a compulsive or perfectionist in the process? Can this be done? We all know that perfectionism is not a desirable human trait because to be perfect is...
July 13th, 2006 | Training | Read More

Lori’s Lisa Lyon Tribute…

Click the image to the left to see Lori’s tribute gallery! Premium Erotic Sponsors: SHEMUSCLE VIDEO - PHONE TALK LIVE - OUR CLIPS4SALE STORE - LIVE WEBCAMS
July 12th, 2006 | Galleries | Read More
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